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Online Calorie Counter...Count food calories

How many calories do you eat today?
Find all eaten foods, enter amount of foods and calulate you summary for day.

Health amount of calories is for woman 1500 kilocalories and for man 1800 kilocalories per day.
You can compare burned calories with calories from eaten foods.
For diets it is important to burn more calories than you eat.

Exercised activities

Del activityActivityTime of activity (min)Calories per 100kg and 1 hourEnergy (kcal)
Del bicycling, stationary, 50 watts, very light effort 314.865  
Del aerobic, step, with 10 ? 12 inch step 1049.549  
Del hunting, bow and arrow or crossbow 262.887  
Del circuit training, including some aerobic movement with minimal rest, general 839.639  
Del unicycling 524.774  
Del mild stretching 262.887  
6 activities06:003254.6
Your weight kg
Initialize activities statistics
Switch to Activity Calorie Counter to add new activities.

Eaten foods

Del foodFoodAmount of food
Calories per gWeight (g)Sugar (g)Fat (g)Protein (g)Cholesterol (mg)Energy (kcal)
Del Cheese, cheshire
3.87 1   0.306 0.2337 1.03 3.87
Del Cheese, brick
3.71 1 0.0051 0.2968 0.2324 0.94 3.71
Del Cheese, port de salut
3.52 1 0.0057 0.282 0.2378 1.23 3.52
3 foods30.01080.88480.70393.2 11.1
Initialize foods statistics

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IdGroupFood
08164 Breakfast Cereals Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
08165 Breakfast Cereals Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
08166 Breakfast Cereals Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
08167 Breakfast Cereals Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
08168 Breakfast Cereals Cereals, CREAM OF RICE, cooked with water, with salt
08169 Breakfast Cereals Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
08170 Breakfast Cereals Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
08171 Breakfast Cereals Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
08172 Breakfast Cereals Cereals, farina, unenriched, dry
08173 Breakfast Cereals Cereals, farina, enriched, cooked with water, with salt,
08176 Breakfast Cereals Cereals, MALTEX, cooked with water, with salt
08177 Breakfast Cereals Cereals, MALT-O-MEAL, chocolate, dry
08179 Breakfast Cereals Cereals, MAYPO, cooked with water, with salt
08180 Breakfast Cereals Cereals, oats, regular and quick and instant, unenriched, cooked with water, with salt
08181 Breakfast Cereals Cereals, ROMAN MEAL, plain, cooked with water, with salt
08182 Breakfast Cereals Cereals, WHEATENA, cooked with water, with salt
08183 Breakfast Cereals Cereals, whole wheat hot natural cereal, cooked with water, with salt
08184 Breakfast Cereals Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
08185 Breakfast Cereals Cereals, RALSTON, cooked with water, with salt
08189 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
08190 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES
08191 Breakfast Cereals Cereals ready-to-eat, wheat, shredded, presweetened, single brand
08192 Breakfast Cereals Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
08194 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS
08195 Breakfast Cereals Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
08200 Breakfast Cereals Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
08202 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS
08204 Breakfast Cereals Cereals ready-to-eat, chocolate-flavored frosted puffed corn
08206 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
08210 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
08211 Breakfast Cereals Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
08212 Breakfast Cereals Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
08214 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
08215 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
08216 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
08217 Breakfast Cereals Cereals ready to eat, composite character cereals (movies, TV), brand A
08218 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
08219 Breakfast Cereals Cereals ready-to-eat, QUAKER, Honey Nut Heaven
08220 Breakfast Cereals Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
08221 Breakfast Cereals Cereals, QUAKER, corn grits, instant, butter flavor, dry
08222 Breakfast Cereals Cereals ready to eat, composite character cereals (movies, TV), brand B
08225 Breakfast Cereals Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
08227 Breakfast Cereals Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
08228 Breakfast Cereals Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
08229 Breakfast Cereals Cereals, QUAKER, Instant Oatmeal, low sodium, dry
08230 Breakfast Cereals Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
08231 Breakfast Cereals Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
08232 Breakfast Cereals Cereals, QUAKER, Scotch Barley, regular and quick, dry
08234 Breakfast Cereals Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
08235 Breakfast Cereals Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
08236 Breakfast Cereals Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
08237 Breakfast Cereals Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
08238 Breakfast Cereals Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
08239 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
08240 Breakfast Cereals Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
08241 Breakfast Cereals Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt
08242 Breakfast Cereals Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets
08243 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS
08244 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
08245 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, Oatmeal Raisin Crisp
08246 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
08247 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
08249 Breakfast Cereals Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
08252 Breakfast Cereals Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
08253 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
08254 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS
08258 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
08259 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
08261 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
08262 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, BASIC 4
08263 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
08266 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES
08267 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
08268 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
08269 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes
08270 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
08271 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
08272 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
08273 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
08274 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
08277 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
08278 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, KABOOM
08283 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
08284 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
08286 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
08287 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS
08288 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
08289 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
08290 Breakfast Cereals Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
08293 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
08294 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS
08297 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
08298 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
08299 Breakfast Cereals Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
08305 Breakfast Cereals Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
08309 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
08314 Breakfast Cereals Cereals, QUAKER, hominy grits, white, quick, dry
08315 Breakfast Cereals Cereals, QUAKER, hominy grits, yellow, quick, dry
08316 Breakfast Cereals Cereals, QUAKER, hominy grits, white, regular, dry
08317 Breakfast Cereals Cereals, QUAKER, farina, enriched cinnamon flavor, dry
IdGroupFood
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List contains 7146 foods.
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