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Online Calorie Counter...Count food calories

How many calories do you eat today?
Find all eaten foods, enter amount of foods and calulate you summary for day.

Health amount of calories is for woman 1500 kilocalories and for man 1800 kilocalories per day.
You can compare burned calories with calories from eaten foods.
For diets it is important to burn more calories than you eat.

Exercised activities

Del activityActivityTime of activity (min)Calories per 100kg and 1 hourEnergy (kcal)
0 activities00:000
Your weight kg
Initialize activities statistics
Switch to Activity Calorie Counter to add new activities.

Eaten foods

Del foodFoodAmount of food
Calories per gWeight (g)Sugar (g)Fat (g)Protein (g)Cholesterol (mg)Energy (kcal)
Del Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
3.53 1 0.1947 0.014 0.107   3.53
1 foods10.19470.0140.1070 3.53
Initialize foods statistics

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IdGroupFood
08343 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal
08342 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal
08341 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal
08339 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
08338 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes
08336 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal
08347 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
08348 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
08357 Breakfast Cereals Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
08355 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
08354 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
08353 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH
08352 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
08351 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
08350 Breakfast Cereals Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S
08349 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
08335 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
08334 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal
08323 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal
08322 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Bran Flakes
08321 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal
08320 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
08319 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
08318 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
08317 Breakfast Cereals Cereals, QUAKER, farina, enriched cinnamon flavor, dry
08316 Breakfast Cereals Cereals, QUAKER, hominy grits, white, regular, dry
08324 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
08325 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
08333 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal
08332 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal
08331 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal
08330 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes
08329 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
08328 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
08327 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
08326 Breakfast Cereals Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal
08358 Breakfast Cereals Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
08359 Breakfast Cereals Cereals ready-to-eat, QUAKER, Frosted Oats
08410 Breakfast Cereals Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
08395 Breakfast Cereals Cereals ready-to-eat, QUAKER, Honey Nut Oats
08394 Breakfast Cereals Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP
08393 Breakfast Cereals Cereals ready-to-eat, KASHI GoLEAN by Kellogg
08392 Breakfast Cereals Cereals ready-to-eat, KASHI Medley by Kellogg
08391 Breakfast Cereals Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors
08390 Breakfast Cereals Cereals ready-to-eat, KASHI Good Friends by Kellogg
08389 Breakfast Cereals Cereals ready-to-eat, Honey Puffed KASHI by Kellogg
08388 Breakfast Cereals Cereals ready-to-eat, Puffed KASHI by Kellogg
08396 Breakfast Cereals Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
08397 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes
08409 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
08408 Breakfast Cereals Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's
08403 Breakfast Cereals Cereals ready-to-eat, KELLOGG, POKEMON
08402 Breakfast Cereals Cereals, QUAKER, Quick Oats, Dry
08401 Breakfast Cereals Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
08400 Breakfast Cereals Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal
08399 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat
08398 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, HARMONY
08387 Breakfast Cereals Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG
08386 Breakfast Cereals Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG
08368 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Cinnamon Corn Stars
08367 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, SUNRISE
08366 Breakfast Cereals Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
08364 Breakfast Cereals Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal
08363 Breakfast Cereals Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
08362 Breakfast Cereals Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S
08361 Breakfast Cereals Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal
08360 Breakfast Cereals Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
08370 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
08371 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
08372 Breakfast Cereals Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE
08385 Breakfast Cereals Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein
08384 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
08383 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
08380 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
08379 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
08378 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice
08376 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS
08374 Breakfast Cereals Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH
09251 Fruits and Fruit Juices Peach nectar, canned, without added ascorbic acid
09252 Fruits and Fruit Juices Pears, raw
09253 Fruits and Fruit Juices Pears, canned, water pack, solids and liquids
09254 Fruits and Fruit Juices Pears, canned, juice pack, solids and liquids
09255 Fruits and Fruit Juices Pears, canned, extra light syrup pack, solids and liquids
09256 Fruits and Fruit Juices Pears, canned, light syrup pack, solids and liquids
09257 Fruits and Fruit Juices Pears, canned, heavy syrup pack, solids and liquids
09258 Fruits and Fruit Juices Pears, canned, extra heavy syrup pack, solids and liquids
09250 Fruits and Fruit Juices Peaches, frozen, sliced, sweetened
09248 Fruits and Fruit Juices Peaches, dried, sulfured, stewed, with added sugar
09240 Fruits and Fruit Juices Peaches, canned, light syrup pack, solids and liquids
09241 Fruits and Fruit Juices Peaches, canned, heavy syrup pack, solids and liquids
09242 Fruits and Fruit Juices Peaches, canned, extra heavy syrup pack, solids and liquids
09243 Fruits and Fruit Juices Peaches, spiced, canned, heavy syrup pack, solids and liquids
09244 Fruits and Fruit Juices Peaches, dehydrated (low-moisture), sulfured, uncooked
09245 Fruits and Fruit Juices Peaches, dehydrated (low-moisture), sulfured, stewed
09246 Fruits and Fruit Juices Peaches, dried, sulfured, uncooked
09247 Fruits and Fruit Juices Peaches, dried, sulfured, stewed, without added sugar
09259 Fruits and Fruit Juices Pears, dried, sulfured, uncooked
09260 Fruits and Fruit Juices Pears, dried, sulfured, stewed, without added sugar
09277 Fruits and Fruit Juices Plantains, raw
09276 Fruits and Fruit Juices Pitanga, (surinam-cherry), raw
IdGroupFood
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List contains 7146 foods.
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