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Data for selected food |
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Basic food data |
| Food Id: |
08352 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor |
| Short description: |
CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR |
| Other names: |
- |
| Manufacturer: |
The Quaker Oats, Co. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
4 g |
| Energy: |
373 kcal |
| Energy: |
1561 kj |
| Protein: |
11.9 g |
| Total lipid (fat): |
5.17 g |
| Ash: |
3.99 g |
| Carbohydrate, by difference: |
74.92 g |
| Fiber, total dietary: |
8.9 g |
| Sugars, total: |
15.5 g |
| Calcium, Ca: |
66 mg |
| Iron, Fe: |
4.11 mg |
| Magnesium, Mg: |
143 mg |
| Phosphorus, P: |
458 mg |
| Potassium, K: |
490 mg |
| Sodium, Na: |
632 mg |
| Zinc, Zn: |
2.98 mg |
| Copper, Cu: |
0.28 mg |
| Manganese, Mn: |
3.41 mg |
| Selenium, Se: |
4.3 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.4 mg |
| Riboflavin: |
0.18 mg |
| Niacin: |
1.92 mg |
| Pantothenic acid: |
0.74 mg |
| Vitamin B-6: |
0.13 mg |
| Folate, total: |
40 mcg |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
71 IU |
| Vitamin D: |
0 IU |
| Fatty acids, total saturated: |
0.89 g |
| Fatty acids, total monounsaturated: |
1.63 g |
| Fatty acids, total polyunsaturated: |
1.82 g |
Weight data |
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