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Basic food data

Food Id: 01154
Food group: Dairy and Egg Products
Full description: Milk, dry, nonfat, regular, with added vitamin A
Short description: MILK,DRY,NONFAT,REG,W/ VIT A
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.38
Calories from protein factor: 4.27
Calories from fat factor: 8.79
Calories from cholesterol factor: 3.87

Nutrition data

Water: 3.16 g
Energy: 362 kcal
Energy: 1516 kj
Protein: 36.16 g
Total lipid (fat): 0.77 g
Ash: 7.93 g
Carbohydrate, by difference: 51.98 g
Fiber, total dietary: 0 g
Sugars, total: 51.98 g
Calcium, Ca: 1257 mg
Iron, Fe: 0.32 mg
Magnesium, Mg: 110 mg
Phosphorus, P: 968 mg
Potassium, K: 1794 mg
Sodium, Na: 535 mg
Zinc, Zn: 4.08 mg
Copper, Cu: 0.041 mg
Manganese, Mn: 0.02 mg
Selenium, Se: 27.3 mcg
Vitamin C, total ascorbic acid: 6.8 mg
Thiamin: 0.415 mg
Riboflavin: 1.55 mg
Niacin: 0.951 mg
Pantothenic acid: 3.568 mg
Vitamin B-6: 0.361 mg
Folate, total: 50 mcg
Folic acid: 0 mcg
Folate, food: 50 mcg
Folate, DFE: 50 mcg_DFE
Vitamin B-12: 4.03 mcg
Vitamin B-12, added: 0 mcg
Vitamin A, IU: 2179 IU
Vitamin A, RAE: 653 mcg_RAE
Retinol: 653 mcg
Vitamin E (alpha-tocopherol): 0 mg
Vitamin E, added: 0 mg
Vitamin K (phylloquinone): 0.1 mcg
Fatty acids, total saturated: 0.499 g
4:0: 0.028 g
6:0: 0.006 g
8:0: 0.007 g
10:0: 0.018 g
12:0: 0.014 g
14:0: 0.083 g
16:0: 0.235 g
18:0: 0.085 g
Fatty acids, total monounsaturated: 0.2 g
16:1 undifferentiated: 0.022 g
18:1 undifferentiated: 0.167 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 0.03 g
18:2 undifferentiated: 0.019 g
18:3 undifferentiated: 0.011 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 20 mg
Tryptophan: 0.51 g
Threonine: 1.632 g
Isoleucine: 2.188 g
Leucine: 3.542 g
Lysine: 2.868 g
Methionine: 0.907 g
Cystine: 0.334 g
Phenylalanine: 1.746 g
Tyrosine: 1.746 g
Valine: 2.42 g
Arginine: 1.309 g
Histidine: 0.981 g
Alanine: 1.247 g
Aspartic acid: 2.743 g
Glutamic acid: 7.572 g
Glycine: 0.765 g
Proline: 3.503 g
Serine: 1.967 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 1 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

1 cup: 120 g
0.25 cup: 30 g
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