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Data for selected food |
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Basic food data |
| Food Id: |
43283 |
| Food group: |
Poultry Products |
| Full description: |
Pheasant, cooked, total edible |
| Short description: |
PHEASANT,CKD,TOTAL EDIBLE |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
54.2 g |
| Energy: |
247 kcal |
| Energy: |
1033 kj |
| Protein: |
32.4 g |
| Total lipid (fat): |
12.1 g |
| Ash: |
1.3 g |
| Carbohydrate, by difference: |
0 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
16 mg |
| Iron, Fe: |
1.43 mg |
| Magnesium, Mg: |
22 mg |
| Phosphorus, P: |
242 mg |
| Potassium, K: |
271 mg |
| Sodium, Na: |
43 mg |
| Zinc, Zn: |
1.37 mg |
| Copper, Cu: |
0.084 mg |
| Selenium, Se: |
20.7 mcg |
| Vitamin C, total ascorbic acid: |
2.3 mg |
| Thiamin: |
0.07 mg |
| Riboflavin: |
0.18 mg |
| Niacin: |
7.53 mg |
| Vitamin B-6: |
0.75 mg |
| Folate, total: |
5 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
5 mcg |
| Folate, DFE: |
5 mcg_DFE |
| Vitamin B-12: |
0.72 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
190 IU |
| Vitamin A, RAE: |
57 mcg_RAE |
| Retinol: |
57 mcg |
| Vitamin E (alpha-tocopherol): |
0.27 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
4.9 mcg |
| Fatty acids, total saturated: |
3.517 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.065 g |
| 14:0: |
0.117 g |
| 16:0: |
2.879 g |
| 18:0: |
0.847 g |
| Fatty acids, total monounsaturated: |
5.627 g |
| 16:1 undifferentiated: |
1.055 g |
| 18:1 undifferentiated: |
4.012 g |
| 20:1: |
0.013 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
1.537 g |
| 18:2 undifferentiated: |
1.055 g |
| 18:3 undifferentiated: |
0.13 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
89 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 cup, chopped or diced: |
140 g |
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