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Data for selected food |
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Basic food data |
| Food Id: |
35056 |
| Food group: |
Ethnic Foods |
| Full description: |
Seal, bearded (oogruk), meat, raw (Alaska Native) |
| Short description: |
SEAL,BEARDED (OOGRUK),MEAT,RAW (ALASKA NATIVE) |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Erignathus barbatus |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
69.6 g |
| Energy: |
110 kcal |
| Energy: |
462 kj |
| Protein: |
26.7 g |
| Total lipid (fat): |
0.4 g |
| Ash: |
3.3 g |
| Carbohydrate, by difference: |
0 g |
| Calcium, Ca: |
10 mg |
| Iron, Fe: |
12.9 mg |
| Phosphorus, P: |
198 mg |
| Thiamin: |
0.2 mg |
| Riboflavin: |
0.26 mg |
| Niacin: |
5.9 mg |
| Vitamin A, IU: |
1400 IU |
| Cholesterol: |
100 mg |
Weight data |
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