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Data for selected food |
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Basic food data |
| Food Id: |
35054 |
| Food group: |
Ethnic Foods |
| Full description: |
Octopus (Alaska Native) |
| Short description: |
OCTOPUS (ALASKA NATIVE) |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Octopus dofleini |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
84 g |
| Energy: |
62 kcal |
| Energy: |
259 kj |
| Protein: |
12.3 g |
| Total lipid (fat): |
0.8 g |
| Ash: |
1.5 g |
| Carbohydrate, by difference: |
1.4 g |
| Calcium, Ca: |
35 mg |
| Iron, Fe: |
4.9 mg |
| Phosphorus, P: |
158 mg |
| Zinc, Zn: |
1.43 mg |
| Copper, Cu: |
0.37 mg |
| Manganese, Mn: |
0.021 mg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.03 mg |
| Riboflavin: |
0.04 mg |
| Niacin: |
2 mg |
| Vitamin A, IU: |
0 IU |
| Fatty acids, total saturated: |
0.2 g |
| Fatty acids, total polyunsaturated: |
0.2 g |
| Cholesterol: |
41 mg |
Weight data |
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