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Data for selected food |
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Basic food data |
| Food Id: |
35041 |
| Food group: |
Ethnic Foods |
| Full description: |
Fish, herring eggs, Pacific, plain (Alaska Native) |
| Short description: |
FISH,HERRING EGGS,PACIFIC,PLN (ALASKA NATIVE) |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Clupea harengus pallasi Valenciennes |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
81.2 g |
| Energy: |
74 kcal |
| Energy: |
308 kj |
| Protein: |
9.6 g |
| Total lipid (fat): |
1.93 g |
| Ash: |
2.8 g |
| Carbohydrate, by difference: |
4.47 g |
| Calcium, Ca: |
19 mg |
| Iron, Fe: |
2.7 mg |
| Sodium, Na: |
61 mg |
| Vitamin C, total ascorbic acid: |
0.6 mg |
| Thiamin: |
0.1 mg |
| Riboflavin: |
0.12 mg |
| Niacin: |
1.8 mg |
| Vitamin A, IU: |
57 IU |
| Fatty acids, total saturated: |
0.43 g |
| Fatty acids, total monounsaturated: |
0.42 g |
| Fatty acids, total polyunsaturated: |
0.71 g |
| 18:2 undifferentiated: |
0.01 g |
| 18:3 undifferentiated: |
0.03 g |
| Cholesterol: |
40 mg |
Weight data |
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