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Data for selected food |
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Basic food data |
| Food Id: |
35038 |
| Food group: |
Ethnic Foods |
| Full description: |
Fireweed, young leaves, raw (Alaska Native) |
| Short description: |
FIREWEED,YOUNG LEAVES,RAW (ALASKA NATIVE) |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Chamerion angustifolium |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
5.3 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
87.2 g |
| Energy: |
44 kcal |
| Energy: |
186 kj |
| Protein: |
3 g |
| Total lipid (fat): |
0.8 g |
| Ash: |
2.7 g |
| Carbohydrate, by difference: |
6.3 g |
| Fiber, total dietary: |
6 g |
| Calcium, Ca: |
13 mg |
| Iron, Fe: |
2.1 mg |
| Phosphorus, P: |
166 mg |
| Potassium, K: |
251 mg |
| Sodium, Na: |
50 mg |
| Vitamin C, total ascorbic acid: |
99 mg |
| Thiamin: |
0.04 mg |
| Riboflavin: |
0.86 mg |
| Niacin: |
1.4 mg |
| Vitamin A, IU: |
5720 IU |
Weight data |
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