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Data for selected food |
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Basic food data |
| Food Id: |
35015 |
| Food group: |
Ethnic Foods |
| Full description: |
Blackberries, raw (Alaska Native) |
| Short description: |
BLACKBERRIES,RAW (ALASKA NATIVE) |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Rubus spp. |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
5.3 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
87 g |
| Energy: |
55 kcal |
| Energy: |
228 kj |
| Protein: |
0.5 g |
| Total lipid (fat): |
1 g |
| Ash: |
0.6 g |
| Carbohydrate, by difference: |
10.9 g |
| Calcium, Ca: |
5 mg |
| Iron, Fe: |
0.2 mg |
| Magnesium, Mg: |
4 mg |
| Phosphorus, P: |
8 mg |
| Sodium, Na: |
1 mg |
| Zinc, Zn: |
0.1 mg |
| Copper, Cu: |
0.8 mg |
| Manganese, Mn: |
0.33 mg |
Weight data |
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