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Data for selected food |
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Basic food data |
| Food Id: |
11787 |
| Food group: |
Vegetables and Vegetable Products |
| Full description: |
Horseradish-tree, pods, cooked, boiled, drained, with salt |
| Short description: |
HORSERADISH-TREE,PODS,CKD,BLD,DRND,W/SALT |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
2.44 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.57 |
Nutrition data |
| Water: |
88.42 g |
| Energy: |
36 kcal |
| Energy: |
151 kj |
| Protein: |
2.09 g |
| Total lipid (fat): |
0.19 g |
| Ash: |
1.12 g |
| Carbohydrate, by difference: |
8.18 g |
| Fiber, total dietary: |
4.2 g |
| Calcium, Ca: |
20 mg |
| Iron, Fe: |
0.45 mg |
| Magnesium, Mg: |
42 mg |
| Phosphorus, P: |
49 mg |
| Potassium, K: |
457 mg |
| Sodium, Na: |
279 mg |
| Zinc, Zn: |
0.42 mg |
| Copper, Cu: |
0.078 mg |
| Manganese, Mn: |
0.241 mg |
| Selenium, Se: |
0.7 mcg |
| Vitamin C, total ascorbic acid: |
97 mg |
| Thiamin: |
0.046 mg |
| Riboflavin: |
0.068 mg |
| Niacin: |
0.59 mg |
| Pantothenic acid: |
0.701 mg |
| Vitamin B-6: |
0.112 mg |
| Folate, total: |
30 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
30 mcg |
| Folate, DFE: |
30 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
70 IU |
| Vitamin A, RAE: |
4 mcg_RAE |
| Retinol: |
0 mcg |
| Cholesterol: |
0 mg |
Weight data |
| 1 cup slices: |
118 g |
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