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Data for selected food |
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Basic food data |
| Food Id: |
11728 |
| Food group: |
Vegetables and Vegetable Products |
| Full description: |
Beans, snap, yellow, canned, no salt added, solids and liquids |
| Short description: |
BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
2.44 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.57 |
Nutrition data |
| Water: |
94.68 g |
| Energy: |
15 kcal |
| Energy: |
64 kj |
| Protein: |
0.8 g |
| Total lipid (fat): |
0.1 g |
| Ash: |
0.92 g |
| Carbohydrate, by difference: |
3.5 g |
| Fiber, total dietary: |
1.5 g |
| Calcium, Ca: |
24 mg |
| Iron, Fe: |
0.9 mg |
| Magnesium, Mg: |
13 mg |
| Phosphorus, P: |
19 mg |
| Potassium, K: |
98 mg |
| Sodium, Na: |
14 mg |
| Zinc, Zn: |
0.2 mg |
| Copper, Cu: |
0.07 mg |
| Manganese, Mn: |
0.335 mg |
| Selenium, Se: |
0.2 mcg |
| Vitamin C, total ascorbic acid: |
4 mg |
| Thiamin: |
0.025 mg |
| Riboflavin: |
0.051 mg |
| Niacin: |
0.2 mg |
| Pantothenic acid: |
0.106 mg |
| Vitamin B-6: |
0.03 mg |
| Folate, total: |
18 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
18 mcg |
| Folate, DFE: |
18 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
63 IU |
| Vitamin A, RAE: |
3 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.023 g |
| 14:0: |
0 g |
| 16:0: |
0.019 g |
| 18:0: |
0.003 g |
| Fatty acids, total monounsaturated: |
0.004 g |
| 16:1 undifferentiated: |
0 g |
| 18:1 undifferentiated: |
0.004 g |
| Fatty acids, total polyunsaturated: |
0.052 g |
| 18:2 undifferentiated: |
0.02 g |
| 18:3 undifferentiated: |
0.032 g |
| Cholesterol: |
0 mg |
| Tryptophan: |
0.008 g |
| Threonine: |
0.035 g |
| Isoleucine: |
0.029 g |
| Leucine: |
0.049 g |
| Lysine: |
0.039 g |
| Methionine: |
0.009 g |
| Cystine: |
0.008 g |
| Phenylalanine: |
0.029 g |
| Tyrosine: |
0.019 g |
| Valine: |
0.04 g |
| Arginine: |
0.032 g |
| Histidine: |
0.015 g |
| Alanine: |
0.037 g |
| Aspartic acid: |
0.111 g |
| Glutamic acid: |
0.082 g |
| Glycine: |
0.028 g |
| Proline: |
0.029 g |
| Serine: |
0.043 g |
Weight data |
| 0.5 cup: |
120 g |
| 1 can (303 x 406): |
439 g |
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