|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
11720 |
| Food group: |
Vegetables and Vegetable Products |
| Full description: |
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt |
| Short description: |
BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.47 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
4.07 |
Nutrition data |
| Water: |
58.01 g |
| Energy: |
162 kcal |
| Energy: |
678 kj |
| Protein: |
9.31 g |
| Total lipid (fat): |
0.48 g |
| Ash: |
1.33 g |
| Carbohydrate, by difference: |
30.88 g |
| Fiber, total dietary: |
8.6 g |
| Calcium, Ca: |
52 mg |
| Iron, Fe: |
2.71 mg |
| Magnesium, Mg: |
54 mg |
| Phosphorus, P: |
100 mg |
| Potassium, K: |
646 mg |
| Sodium, Na: |
319 mg |
| Zinc, Zn: |
0.69 mg |
| Copper, Cu: |
0.088 mg |
| Manganese, Mn: |
0.493 mg |
| Selenium, Se: |
1.4 mcg |
| Vitamin C, total ascorbic acid: |
0.7 mg |
| Thiamin: |
0.274 mg |
| Riboflavin: |
0.108 mg |
| Niacin: |
0.632 mg |
| Pantothenic acid: |
0.258 mg |
| Vitamin B-6: |
0.194 mg |
| Folate, total: |
34 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
34 mcg |
| Folate, DFE: |
34 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.058 g |
| 16:0: |
0.051 g |
| 18:0: |
0.006 g |
| Fatty acids, total monounsaturated: |
0.035 g |
| 18:1 undifferentiated: |
0.035 g |
| Fatty acids, total polyunsaturated: |
0.276 g |
| 18:2 undifferentiated: |
0.099 g |
| 18:3 undifferentiated: |
0.177 g |
| Cholesterol: |
0 mg |
Weight data |
| 1 package (10 oz) yields: |
284 g |
| 0.333 package (10 oz) yields: |
94 g |
|
Go back on foods table |
|
|
