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Data for selected food |
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Basic food data |
| Food Id: |
08371 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran |
| Short description: |
CEREALS RTE,GENERAL MILLS,PARA SU FAMILIA RAISIN BRAN |
| Other names: |
- |
| Manufacturer: |
General Mills Inc. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
8.08 g |
| Energy: |
309 kcal |
| Energy: |
1293 kj |
| Protein: |
9 g |
| Total lipid (fat): |
2.3 g |
| Ash: |
6.72 g |
| Carbohydrate, by difference: |
74 g |
| Fiber, total dietary: |
12 g |
| Sugars, total: |
20 g |
| Calcium, Ca: |
1273 mg |
| Iron, Fe: |
32.7 mg |
| Magnesium, Mg: |
73 mg |
| Phosphorus, P: |
273 mg |
| Potassium, K: |
598 mg |
| Sodium, Na: |
585 mg |
| Zinc, Zn: |
13.6 mg |
| Copper, Cu: |
0.364 mg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.68 mg |
| Riboflavin: |
1.55 mg |
| Niacin: |
18.2 mg |
| Vitamin B-6: |
1.82 mg |
| Folate, total: |
727 mcg |
| Folic acid: |
708 mcg |
| Folate, food: |
19 mcg |
| Folate, DFE: |
1223 mcg_DFE |
| Vitamin B-12: |
2.7 mcg |
| Vitamin A, IU: |
909 IU |
| Vitamin D: |
73 IU |
| Fatty acids, total saturated: |
0.5 g |
| Cholesterol: |
0 mg |
Weight data |
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