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Data for selected food |
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Basic food data |
| Food Id: |
08358 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal |
| Short description: |
CEREALS RTE,QUAKER,CRISPY CORN PUFFS CRL |
| Other names: |
- |
| Manufacturer: |
The Quaker Oats, Co. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
2.5 g |
| Energy: |
376 kcal |
| Energy: |
1574 kj |
| Protein: |
7.23 g |
| Total lipid (fat): |
2.88 g |
| Ash: |
3.88 g |
| Carbohydrate, by difference: |
83.5 g |
| Fiber, total dietary: |
4.3 g |
| Sugars, total: |
20.35 g |
| Calcium, Ca: |
376 mg |
| Iron, Fe: |
28.73 mg |
| Magnesium, Mg: |
89 mg |
| Phosphorus, P: |
331 mg |
| Potassium, K: |
280 mg |
| Sodium, Na: |
801 mg |
| Zinc, Zn: |
13.75 mg |
| Copper, Cu: |
0.21 mg |
| Manganese, Mn: |
1.26 mg |
| Vitamin C, total ascorbic acid: |
22 mg |
| Thiamin: |
1.37 mg |
| Riboflavin: |
1.55 mg |
| Niacin: |
18.34 mg |
| Pantothenic acid: |
0.56 mg |
| Vitamin B-6: |
1.83 mg |
| Folate, total: |
1400 mcg |
| Folic acid: |
1381 mcg |
| Folate, food: |
19 mcg |
| Folate, DFE: |
2367 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
1834 IU |
| Vitamin A, RAE: |
551 mcg_RAE |
| Retinol: |
551 mcg |
| Vitamin D: |
0 IU |
| Fatty acids, total saturated: |
0.52 g |
| Fatty acids, total monounsaturated: |
0.83 g |
| Fatty acids, total polyunsaturated: |
1.17 g |
| Cholesterol: |
0 mg |
Weight data |
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