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Data for selected food |
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Basic food data |
| Food Id: |
08100 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals, CREAM OF RICE, dry |
| Short description: |
CEREALS,CRM OF RICE,DRY |
| Other names: |
- |
| Manufacturer: |
Kraft Foods, Inc. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
5.95 |
| Calories from protein factor: |
3.82 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
4.16 |
Nutrition data |
| Water: |
10.5 g |
| Energy: |
370 kcal |
| Energy: |
1548 kj |
| Protein: |
6.3 g |
| Total lipid (fat): |
0.5 g |
| Ash: |
0.4 g |
| Carbohydrate, by difference: |
82.4 g |
| Fiber, total dietary: |
0.7 g |
| Sugars, total: |
0.12 g |
| Calcium, Ca: |
24 mg |
| Iron, Fe: |
1.3 mg |
| Magnesium, Mg: |
23 mg |
| Phosphorus, P: |
124 mg |
| Potassium, K: |
143 mg |
| Sodium, Na: |
6 mg |
| Zinc, Zn: |
1.12 mg |
| Copper, Cu: |
0.244 mg |
| Manganese, Mn: |
1.033 mg |
| Selenium, Se: |
19 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.2 mg |
| Riboflavin: |
0.1 mg |
| Niacin: |
3 mg |
| Pantothenic acid: |
0.55 mg |
| Vitamin B-6: |
0.195 mg |
| Folate, total: |
29 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
29 mcg |
| Folate, DFE: |
29 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.11 mg |
| Vitamin K (phylloquinone): |
0.1 mcg |
| Fatty acids, total saturated: |
0.136 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.003 g |
| 16:0: |
0.122 g |
| 18:0: |
0.009 g |
| Fatty acids, total monounsaturated: |
0.156 g |
| 16:1 undifferentiated: |
0.002 g |
| 18:1 undifferentiated: |
0.154 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.134 g |
| 18:2 undifferentiated: |
0.111 g |
| 18:3 undifferentiated: |
0.024 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Tryptophan: |
0.092 g |
| Threonine: |
0.314 g |
| Isoleucine: |
0.332 g |
| Leucine: |
0.52 g |
| Lysine: |
0.265 g |
| Methionine: |
0.187 g |
| Cystine: |
0.107 g |
| Phenylalanine: |
0.267 g |
| Tyrosine: |
0.351 g |
| Valine: |
0.407 g |
| Arginine: |
0.513 g |
| Histidine: |
0.189 g |
| Alanine: |
0.259 g |
| Aspartic acid: |
0.576 g |
| Glutamic acid: |
1.004 g |
| Glycine: |
0.362 g |
| Proline: |
0.263 g |
| Serine: |
0.284 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 cup: |
173 g |
| 1 tbsp: |
10.2 g |
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