|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
08096 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry |
| Short description: |
CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY |
| Other names: |
- |
| Manufacturer: |
The Quaker Oats, Co. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
7.3 g |
| Energy: |
349 kcal |
| Energy: |
1460 kj |
| Protein: |
9.85 g |
| Total lipid (fat): |
1.65 g |
| Ash: |
3.84 g |
| Carbohydrate, by difference: |
77.35 g |
| Fiber, total dietary: |
5.3 g |
| Sugars, total: |
0.27 g |
| Calcium, Ca: |
38 mg |
| Iron, Fe: |
28.93 mg |
| Magnesium, Mg: |
34 mg |
| Phosphorus, P: |
141 mg |
| Potassium, K: |
252 mg |
| Sodium, Na: |
1219 mg |
| Zinc, Zn: |
0.92 mg |
| Copper, Cu: |
0.07 mg |
| Manganese, Mn: |
0.1 mg |
| Selenium, Se: |
16 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.63 mg |
| Riboflavin: |
0.71 mg |
| Niacin: |
8.38 mg |
| Pantothenic acid: |
0.41 mg |
| Vitamin B-6: |
0.23 mg |
| Folate, total: |
167 mcg |
| Folic acid: |
161 mcg |
| Folate, food: |
6 mcg |
| Folate, DFE: |
280 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.24 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0 g |
| 16:0: |
0.128 g |
| 18:0: |
0.02 g |
| Fatty acids, total monounsaturated: |
0.42 g |
| 16:1 undifferentiated: |
0 g |
| 18:1 undifferentiated: |
0.29 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.64 g |
| 18:2 undifferentiated: |
0.398 g |
| 18:3 undifferentiated: |
0.008 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Alcohol, ethyl: |
0 g |
Weight data |
| 1 packet: |
28 g |
|
Go back on foods table |
|
|
