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Data for selected food |
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Basic food data |
| Food Id: |
08068 |
| Food group: |
Breakfast Cereals |
| Full description: |
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS |
| Short description: |
CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS |
| Other names: |
- |
| Manufacturer: |
Kellogg, Co. |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
3 g |
| Energy: |
378 kcal |
| Energy: |
1582 kj |
| Protein: |
3.7 g |
| Total lipid (fat): |
0.75 g |
| Ash: |
2.55 g |
| Carbohydrate, by difference: |
90 g |
| Fiber, total dietary: |
0.8 g |
| Sugars, total: |
47.9 g |
| Calcium, Ca: |
17 mg |
| Iron, Fe: |
6.2 mg |
| Magnesium, Mg: |
7 mg |
| Phosphorus, P: |
31 mg |
| Potassium, K: |
85 mg |
| Sodium, Na: |
386 mg |
| Zinc, Zn: |
4.9 mg |
| Copper, Cu: |
0.04 mg |
| Manganese, Mn: |
0.244 mg |
| Selenium, Se: |
6.5 mcg |
| Vitamin C, total ascorbic acid: |
19.4 mg |
| Thiamin: |
1.2 mg |
| Riboflavin: |
1.4 mg |
| Niacin: |
16.1 mg |
| Pantothenic acid: |
0.293 mg |
| Vitamin B-6: |
1.6 mg |
| Folate, total: |
329 mcg |
| Folic acid: |
310 mcg |
| Folate, food: |
19 mcg |
| Folate, DFE: |
546 mcg_DFE |
| Vitamin B-12: |
4.9 mcg |
| Vitamin B-12, added: |
4.9 mcg |
| Vitamin A, IU: |
1614 IU |
| Vitamin A, RAE: |
462 mcg_RAE |
| Retinol: |
458 mcg |
| Vitamin E (alpha-tocopherol): |
0.07 mg |
| Vitamin E, added: |
0 mg |
| Vitamin D: |
162 IU |
| Vitamin K (phylloquinone): |
0.1 mcg |
| Fatty acids, total saturated: |
0.18 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.001 g |
| 14:0: |
0.001 g |
| 16:0: |
0.147 g |
| 18:0: |
0.023 g |
| Fatty acids, total monounsaturated: |
0.24 g |
| 16:1 undifferentiated: |
0.003 g |
| 18:1 undifferentiated: |
0.237 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.2 g |
| 18:2 undifferentiated: |
0.194 g |
| 18:3 undifferentiated: |
0.006 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Fatty acids, total trans: |
0.13 g |
| Cholesterol: |
0 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
40 mcg |
| Carotene, alpha: |
26 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
556 mcg |
Weight data |
| 1 cup (1 NLEA serving): |
31 g |
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