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Data for selected food |
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Basic food data |
| Food Id: |
07938 |
| Food group: |
Sausages and Luncheon Meats |
| Full description: |
Ham, honey, smoked, cooked |
| Short description: |
HAM HONEY SMOKED CKD |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4 |
| Calories from fat factor: |
9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
69.94 g |
| Energy: |
122 kcal |
| Energy: |
511 kj |
| Protein: |
17.93 g |
| Total lipid (fat): |
2.37 g |
| Ash: |
2.49 g |
| Carbohydrate, by difference: |
7.27 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
6 mg |
| Iron, Fe: |
0.39 mg |
| Magnesium, Mg: |
8 mg |
| Phosphorus, P: |
384 mg |
| Potassium, K: |
165 mg |
| Sodium, Na: |
900 mg |
| Zinc, Zn: |
0.91 mg |
| Copper, Cu: |
0.041 mg |
| Manganese, Mn: |
0.028 mg |
| Selenium, Se: |
10.4 mcg |
| Vitamin C, total ascorbic acid: |
0.6 mg |
| Thiamin: |
0.402 mg |
| Riboflavin: |
0.101 mg |
| Niacin: |
2.276 mg |
| Pantothenic acid: |
0.238 mg |
| Vitamin B-6: |
0.231 mg |
| Folate, total: |
2 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
2 mcg |
| Folate, DFE: |
2 mcg_DFE |
| Vitamin B-12: |
0.38 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.795 g |
| 12:0: |
0 g |
| 14:0: |
0.054 g |
| 16:0: |
0.781 g |
| 18:0: |
0.332 g |
| Fatty acids, total monounsaturated: |
1.669 g |
| 16:1 undifferentiated: |
0.099 g |
| 18:1 undifferentiated: |
1.571 g |
| Fatty acids, total polyunsaturated: |
0.314 g |
| 18:2 undifferentiated: |
0.305 g |
| 18:3 undifferentiated: |
0.009 g |
| Cholesterol: |
22 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
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