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Basic food data

Food Id: 07938
Food group: Sausages and Luncheon Meats
Full description: Ham, honey, smoked, cooked
Short description: HAM HONEY SMOKED CKD
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4
Calories from fat factor: 9
Calories from cholesterol factor: 4

Nutrition data

Water: 69.94 g
Energy: 122 kcal
Energy: 511 kj
Protein: 17.93 g
Total lipid (fat): 2.37 g
Ash: 2.49 g
Carbohydrate, by difference: 7.27 g
Fiber, total dietary: 0 g
Sugars, total: 0 g
Calcium, Ca: 6 mg
Iron, Fe: 0.39 mg
Magnesium, Mg: 8 mg
Phosphorus, P: 384 mg
Potassium, K: 165 mg
Sodium, Na: 900 mg
Zinc, Zn: 0.91 mg
Copper, Cu: 0.041 mg
Manganese, Mn: 0.028 mg
Selenium, Se: 10.4 mcg
Vitamin C, total ascorbic acid: 0.6 mg
Thiamin: 0.402 mg
Riboflavin: 0.101 mg
Niacin: 2.276 mg
Pantothenic acid: 0.238 mg
Vitamin B-6: 0.231 mg
Folate, total: 2 mcg
Folic acid: 0 mcg
Folate, food: 2 mcg
Folate, DFE: 2 mcg_DFE
Vitamin B-12: 0.38 mcg
Vitamin A, IU: 0 IU
Vitamin A, RAE: 0 mcg_RAE
Retinol: 0 mcg
Fatty acids, total saturated: 0.795 g
12:0: 0 g
14:0: 0.054 g
16:0: 0.781 g
18:0: 0.332 g
Fatty acids, total monounsaturated: 1.669 g
16:1 undifferentiated: 0.099 g
18:1 undifferentiated: 1.571 g
Fatty acids, total polyunsaturated: 0.314 g
18:2 undifferentiated: 0.305 g
18:3 undifferentiated: 0.009 g
Cholesterol: 22 mg
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

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