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Basic food data

Food Id: 07937
Food group: Sausages and Luncheon Meats
Full description: Bologna, pork, turkey and beef
Short description: BOLOGNA PORK TURKEY & BF
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4
Calories from fat factor: 9
Calories from cholesterol factor: 4

Nutrition data

Water: 45.37 g
Energy: 333 kcal
Energy: 1393 kj
Protein: 11.56 g
Total lipid (fat): 29.25 g
Ash: 7.15 g
Carbohydrate, by difference: 6.66 g
Fiber, total dietary: 0 g
Sugars, total: 1.35 g
Calcium, Ca: 31 mg
Iron, Fe: 1.2 mg
Magnesium, Mg: 14 mg
Phosphorus, P: 128 mg
Potassium, K: 222 mg
Sodium, Na: 1055 mg
Zinc, Zn: 2.22 mg
Copper, Cu: 0.093 mg
Manganese, Mn: 0.265 mg
Selenium, Se: 12.4 mcg
Vitamin C, total ascorbic acid: 11 mg
Thiamin: 0.152 mg
Riboflavin: 0.15 mg
Niacin: 3.31 mg
Pantothenic acid: 0.36 mg
Vitamin B-6: 0.388 mg
Folate, total: 4 mcg
Folic acid: 0 mcg
Folate, food: 4 mcg
Folate, DFE: 4 mcg_DFE
Vitamin B-12: 1.08 mcg
Vitamin A, IU: 0 IU
Vitamin A, RAE: 0 mcg_RAE
Retinol: 0 mcg
Vitamin E (alpha-tocopherol): 0 mg
Fatty acids, total saturated: 11.7 g
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0.06 g
12:0: 0.073 g
14:0: 0.645 g
16:0: 7.09 g
18:0: 3.8 g
Fatty acids, total monounsaturated: 12.789 g
16:1 undifferentiated: 1.146 g
18:1 undifferentiated: 11.497 g
20:1: 0.144 g
22:1 undifferentiated: 0.001 g
Fatty acids, total polyunsaturated: 2.512 g
18:2 undifferentiated: 2.171 g
18:3 undifferentiated: 0.288 g
18:4: 0 g
20:4 undifferentiated: 0.046 g
20:5 n-3: 0 g
22:5 n-3: 0.003 g
22:6 n-3: 0.004 g
Cholesterol: 75 mg
Phytosterols: 0 mg
Tryptophan: 0.126 g
Threonine: 0.509 g
Isoleucine: 0.54 g
Leucine: 0.937 g
Lysine: 1.024 g
Methionine: 0.298 g
Cystine: 0.135 g
Phenylalanine: 0.474 g
Tyrosine: 0.388 g
Valine: 0.614 g
Arginine: 0.908 g
Histidine: 0.361 g
Alanine: 0.724 g
Aspartic acid: 1.143 g
Glutamic acid: 1.889 g
Glycine: 0.664 g
Proline: 0.522 g
Serine: 0.493 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

1 oz: 28.35 g
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