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Data for selected food |
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Basic food data |
| Food Id: |
07933 |
| Food group: |
Sausages and Luncheon Meats |
| Full description: |
Chicken breast, oven-roasted, fat-free, sliced |
| Short description: |
CHICKEN BREAST OVEN-ROASTED FAT-FREE SLICED |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4 |
| Calories from fat factor: |
9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
76.71 g |
| Energy: |
79 kcal |
| Energy: |
332 kj |
| Protein: |
16.79 g |
| Total lipid (fat): |
0.39 g |
| Ash: |
3.94 g |
| Carbohydrate, by difference: |
2.17 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0.1 g |
| Calcium, Ca: |
6 mg |
| Iron, Fe: |
0.32 mg |
| Magnesium, Mg: |
9 mg |
| Phosphorus, P: |
60 mg |
| Potassium, K: |
67 mg |
| Sodium, Na: |
1087 mg |
| Zinc, Zn: |
0.3 mg |
| Copper, Cu: |
0.034 mg |
| Manganese, Mn: |
0.043 mg |
| Selenium, Se: |
7.6 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.018 mg |
| Riboflavin: |
0.029 mg |
| Niacin: |
3.428 mg |
| Pantothenic acid: |
0.241 mg |
| Vitamin B-6: |
0.15 mg |
| Folate, total: |
1 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
1 mcg |
| Folate, DFE: |
1 mcg_DFE |
| Vitamin B-12: |
0.09 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin K (phylloquinone): |
0 mcg |
| Fatty acids, total saturated: |
0.13 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.001 g |
| 14:0: |
0.004 g |
| 16:0: |
0.089 g |
| 18:0: |
0.032 g |
| Fatty acids, total monounsaturated: |
0.121 g |
| 16:1 undifferentiated: |
0.015 g |
| 18:1 undifferentiated: |
0.103 g |
| 20:1: |
0.003 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.073 g |
| 18:2 undifferentiated: |
0.06 g |
| 18:3 undifferentiated: |
0.003 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.006 g |
| 20:5 n-3: |
0.001 g |
| 22:5 n-3: |
0.001 g |
| 22:6 n-3: |
0.002 g |
| Cholesterol: |
36 mg |
| Tryptophan: |
0.183 g |
| Threonine: |
0.686 g |
| Isoleucine: |
0.812 g |
| Leucine: |
1.201 g |
| Lysine: |
1.335 g |
| Methionine: |
0.437 g |
| Cystine: |
0.229 g |
| Phenylalanine: |
0.645 g |
| Tyrosine: |
0.527 g |
| Valine: |
0.806 g |
| Arginine: |
1.076 g |
| Histidine: |
0.478 g |
| Alanine: |
1.015 g |
| Aspartic acid: |
1.499 g |
| Glutamic acid: |
2.424 g |
| Glycine: |
1.234 g |
| Proline: |
0.884 g |
| Serine: |
0.601 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 serving 2 slices: |
42 g |
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