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Basic food data

Food Id: 07921
Food group: Sausages and Luncheon Meats
Full description: Bacon and beef sticks
Short description: BACON & BF STKS
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4
Calories from fat factor: 9
Calories from cholesterol factor: 4

Nutrition data

Water: 21.6 g
Energy: 517 kcal
Energy: 2165 kj
Protein: 29.1 g
Total lipid (fat): 44.2 g
Ash: 4.3 g
Carbohydrate, by difference: 0.8 g
Fiber, total dietary: 0 g
Sugars, total: 0.8 g
Calcium, Ca: 14 mg
Iron, Fe: 1.86 mg
Magnesium, Mg: 17 mg
Phosphorus, P: 142 mg
Potassium, K: 385 mg
Sodium, Na: 1420 mg
Zinc, Zn: 3.23 mg
Copper, Cu: 0.08 mg
Manganese, Mn: 0.038 mg
Selenium, Se: 26.1 mcg
Vitamin C, total ascorbic acid: 0 mg
Thiamin: 0.6 mg
Riboflavin: 0.285 mg
Niacin: 4.867 mg
Pantothenic acid: 1.06 mg
Vitamin B-6: 0.5 mg
Folate, total: 2 mcg
Folic acid: 0 mcg
Folate, food: 2 mcg
Folate, DFE: 2 mcg_DFE
Vitamin B-12: 1.9 mcg
Vitamin A, IU: 0 IU
Vitamin A, RAE: 0 mcg_RAE
Retinol: 0 mcg
Vitamin K (phylloquinone): 1.6 mcg
Fatty acids, total saturated: 16 g
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0.06 g
12:0: 0.04 g
14:0: 0.51 g
16:0: 7.6 g
18:0: 4 g
Fatty acids, total monounsaturated: 21.9 g
16:1 undifferentiated: 1.69 g
18:1 undifferentiated: 15.4 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 4.3 g
18:2 undifferentiated: 2.87 g
18:3 undifferentiated: 0.33 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 102 mg
Tryptophan: 0.21 g
Threonine: 0.959 g
Isoleucine: 0.971 g
Leucine: 1.732 g
Lysine: 1.824 g
Methionine: 0.593 g
Cystine: 0.262 g
Phenylalanine: 0.868 g
Tyrosine: 0.71 g
Valine: 1.083 g
Arginine: 1.516 g
Histidine: 0.699 g
Alanine: 1.48 g
Aspartic acid: 2.073 g
Glutamic acid: 3.383 g
Glycine: 1.641 g
Proline: 1.188 g
Serine: 0.942 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

1 oz: 28 g
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