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Data for selected food |
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Basic food data |
| Food Id: |
07912 |
| Food group: |
Sausages and Luncheon Meats |
| Full description: |
Roast beef spread |
| Short description: |
ROAST BF SPRD |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4 |
| Calories from fat factor: |
9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
61.7 g |
| Energy: |
223 kcal |
| Energy: |
931 kj |
| Protein: |
15.27 g |
| Total lipid (fat): |
16.28 g |
| Ash: |
3.02 g |
| Carbohydrate, by difference: |
3.73 g |
| Fiber, total dietary: |
0.2 g |
| Sugars, total: |
0.71 g |
| Calcium, Ca: |
23 mg |
| Iron, Fe: |
2.06 mg |
| Magnesium, Mg: |
24 mg |
| Phosphorus, P: |
116 mg |
| Potassium, K: |
259 mg |
| Sodium, Na: |
724 mg |
| Zinc, Zn: |
6.08 mg |
| Copper, Cu: |
0.101 mg |
| Selenium, Se: |
22.6 mcg |
| Vitamin C, total ascorbic acid: |
0.2 mg |
| Thiamin: |
0.02 mg |
| Riboflavin: |
0.23 mg |
| Niacin: |
4.2 mg |
| Vitamin B-6: |
0.15 mg |
| Folate, total: |
8 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
8 mcg |
| Folate, DFE: |
8 mcg_DFE |
| Vitamin B-12: |
2.38 mcg |
| Vitamin A, IU: |
1 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
6.4 g |
| 4:0: |
6.4 g |
| Fatty acids, total monounsaturated: |
5.587 g |
| 16:1 undifferentiated: |
0.493 g |
| 18:1 undifferentiated: |
5.08 g |
| 20:1: |
0.013 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.427 g |
| 18:2 undifferentiated: |
0.36 g |
| 18:3 undifferentiated: |
0.04 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.027 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
70 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 serving .25 cup: |
57 g |
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