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Basic food data

Food Id: 07911
Food group: Sausages and Luncheon Meats
Full description: Liverwurst spread
Short description: LIVERWURST SPRD
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4.27
Calories from fat factor: 9.02
Calories from cholesterol factor: 3.87

Nutrition data

Water: 53.53 g
Energy: 305 kcal
Energy: 1277 kj
Protein: 12.38 g
Total lipid (fat): 25.45 g
Ash: 2.75 g
Carbohydrate, by difference: 5.89 g
Fiber, total dietary: 2.5 g
Sugars, total: 1.65 g
Calcium, Ca: 22 mg
Iron, Fe: 8.85 mg
Magnesium, Mg: 12 mg
Phosphorus, P: 230 mg
Potassium, K: 170 mg
Sodium, Na: 700 mg
Zinc, Zn: 2.3 mg
Copper, Cu: 0.24 mg
Manganese, Mn: 0.155 mg
Selenium, Se: 58 mcg
Vitamin C, total ascorbic acid: 3.5 mg
Thiamin: 0.272 mg
Riboflavin: 1.03 mg
Niacin: 4.3 mg
Pantothenic acid: 2.95 mg
Vitamin B-6: 0.19 mg
Folate, total: 30 mcg
Folic acid: 0 mcg
Folate, food: 30 mcg
Folate, DFE: 30 mcg_DFE
Vitamin B-12: 13.46 mcg
Vitamin A, IU: 13636 IU
Vitamin A, RAE: 4091 mcg_RAE
Retinol: 4091 mcg
Fatty acids, total saturated: 9.925 g
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0 g
12:0: 0 g
14:0: 0.403 g
16:0: 6.42 g
18:0: 3.102 g
Fatty acids, total monounsaturated: 12.286 g
16:1 undifferentiated: 0.993 g
18:1 undifferentiated: 11.293 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 2.427 g
18:2 undifferentiated: 2.296 g
18:3 undifferentiated: 0.131 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 118 mg
Tryptophan: 0.151 g
Threonine: 0.671 g
Isoleucine: 0.653 g
Leucine: 1.139 g
Lysine: 1.155 g
Methionine: 0.285 g
Cystine: 0.149 g
Phenylalanine: 0.617 g
Tyrosine: 0.362 g
Valine: 0.857 g
Arginine: 0.812 g
Histidine: 0.448 g
Alanine: 0.83 g
Aspartic acid: 1.164 g
Glutamic acid: 2.195 g
Glycine: 1.096 g
Proline: 0.85 g
Serine: 0.694 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

0.25 cup: 55 g
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