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Data for selected food |
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Basic food data |
| Food Id: |
07008 |
| Food group: |
Sausages and Luncheon Meats |
| Full description: |
Bologna, beef and pork |
| Short description: |
BOLOGNA,BF & PORK |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
51.87 g |
| Energy: |
308 kcal |
| Energy: |
1288 kj |
| Protein: |
15.2 g |
| Total lipid (fat): |
24.59 g |
| Ash: |
2.85 g |
| Carbohydrate, by difference: |
5.49 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
4.42 g |
| Calcium, Ca: |
85 mg |
| Iron, Fe: |
1.21 mg |
| Magnesium, Mg: |
17 mg |
| Phosphorus, P: |
163 mg |
| Potassium, K: |
315 mg |
| Sodium, Na: |
736 mg |
| Zinc, Zn: |
2.3 mg |
| Copper, Cu: |
0.052 mg |
| Manganese, Mn: |
0.018 mg |
| Selenium, Se: |
24.6 mcg |
| Vitamin C, total ascorbic acid: |
0.8 mg |
| Thiamin: |
0.217 mg |
| Riboflavin: |
0.185 mg |
| Niacin: |
2.521 mg |
| Pantothenic acid: |
0.415 mg |
| Vitamin B-6: |
0.297 mg |
| Folate, total: |
6 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
6 mcg |
| Folate, DFE: |
6 mcg_DFE |
| Vitamin B-12: |
1.82 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
84 IU |
| Vitamin A, RAE: |
25 mcg_RAE |
| Retinol: |
25 mcg |
| Vitamin E (alpha-tocopherol): |
0 mg |
| Vitamin E, added: |
0 mg |
| Tocopherol, beta: |
0 mg |
| Tocopherol, gamma: |
0 mg |
| Tocopherol, delta: |
0 mg |
| Vitamin D: |
32 IU |
| Vitamin K (phylloquinone): |
0.3 mcg |
| Fatty acids, total saturated: |
9.301 g |
| 4:0: |
0.001 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.012 g |
| 12:0: |
0.013 g |
| 14:0: |
0.323 g |
| 16:0: |
5.986 g |
| 18:0: |
2.964 g |
| Fatty acids, total monounsaturated: |
10.526 g |
| 16:1 undifferentiated: |
0.598 g |
| 18:1 undifferentiated: |
9.712 g |
| 20:1: |
0.186 g |
| 22:1 undifferentiated: |
0.031 g |
| Fatty acids, total polyunsaturated: |
1.12 g |
| 18:2 undifferentiated: |
1.015 g |
| 18:3 undifferentiated: |
0.055 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.05 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Fatty acids, total trans: |
0 g |
| Cholesterol: |
60 mg |
| Phytosterols: |
0 mg |
| Tryptophan: |
0.214 g |
| Threonine: |
0.77 g |
| Isoleucine: |
0.809 g |
| Leucine: |
1.385 g |
| Lysine: |
1.499 g |
| Methionine: |
0.445 g |
| Cystine: |
0.209 g |
| Phenylalanine: |
0.689 g |
| Tyrosine: |
0.606 g |
| Valine: |
0.927 g |
| Arginine: |
1.03 g |
| Histidine: |
0.646 g |
| Alanine: |
0.966 g |
| Aspartic acid: |
1.55 g |
| Glutamic acid: |
2.718 g |
| Glycine: |
0.805 g |
| Proline: |
0.782 g |
| Serine: |
0.714 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 oz: |
28.35 g |
| 3.527 oz: |
100 g |
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