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Data for selected food |
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Basic food data |
| Food Id: |
06982 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, ramen noodle, beef flavor, dehydrated, dry |
| Short description: |
SOUP,RAMEN NOODLE,BF FLAVOR,DEHYD,DRY |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
4 |
| Calories from fat factor: |
9 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
5.52 g |
| Energy: |
436 kcal |
| Energy: |
1823 kj |
| Protein: |
10.29 g |
| Total lipid (fat): |
15.71 g |
| Ash: |
5.21 g |
| Carbohydrate, by difference: |
63.27 g |
| Fiber, total dietary: |
2.2 g |
| Sugars, total: |
1.78 g |
| Sucrose: |
0.94 g |
| Glucose (dextrose): |
0 g |
| Fructose: |
0 g |
| Lactose: |
0.32 g |
| Maltose: |
0.52 g |
| Galactose: |
0 g |
| Starch: |
56.15 g |
| Calcium, Ca: |
30 mg |
| Iron, Fe: |
4.11 mg |
| Magnesium, Mg: |
24 mg |
| Phosphorus, P: |
121 mg |
| Potassium, K: |
185 mg |
| Sodium, Na: |
2002 mg |
| Zinc, Zn: |
1.08 mg |
| Copper, Cu: |
0.15 mg |
| Manganese, Mn: |
0.53 mg |
| Selenium, Se: |
10.7 mcg |
| Vitamin C, total ascorbic acid: |
0.6 mg |
| Thiamin: |
1.5 mg |
| Riboflavin: |
0.267 mg |
| Niacin: |
4.196 mg |
| Pantothenic acid: |
0.302 mg |
| Vitamin B-6: |
0.087 mg |
| Folate, total: |
109 mcg |
| Folic acid: |
84 mcg |
| Folate, food: |
24 mcg |
| Folate, DFE: |
168 mcg_DFE |
| Vitamin B-12: |
0.18 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
1.56 mg |
| Tocopherol, beta: |
0.09 mg |
| Tocopherol, gamma: |
0.96 mg |
| Tocopherol, delta: |
0.16 mg |
| Fatty acids, total saturated: |
7.965 g |
| 12:0: |
0.14 g |
| 14:0: |
0.22 g |
| 16:0: |
6.785 g |
| 17:0: |
0.02 g |
| 18:0: |
0.725 g |
| 20:0: |
0.08 g |
| 22:0: |
0.01 g |
| Fatty acids, total monounsaturated: |
6.784 g |
| 15:1: |
0.02 g |
| 17:1: |
0.045 g |
| 18:1 undifferentiated: |
6.649 g |
| 20:1: |
0.08 g |
| Fatty acids, total polyunsaturated: |
1.528 g |
| 18:2 undifferentiated: |
1.438 g |
| 18:3 undifferentiated: |
0.065 g |
| 20:2 n-6 c,c: |
0.025 g |
| Tryptophan: |
0.049 g |
| Threonine: |
0.301 g |
| Isoleucine: |
0.368 g |
| Leucine: |
0.669 g |
| Lysine: |
0.214 g |
| Methionine: |
0.108 g |
| Cystine: |
0.143 g |
| Phenylalanine: |
0.457 g |
| Tyrosine: |
0.284 g |
| Valine: |
0.42 g |
| Arginine: |
0.37 g |
| Histidine: |
0.198 g |
| Alanine: |
0.3 g |
| Aspartic acid: |
0.404 g |
| Glutamic acid: |
4.069 g |
| Glycine: |
0.35 g |
| Proline: |
1.297 g |
| Serine: |
0.493 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
10 mcg |
Weight data |
| 1 serving: |
43 g |
| 1 package: |
85 g |
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