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Data for selected food |
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Basic food data |
| Food Id: |
06980 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, beef stroganoff, canned, chunky style, ready-to-serve |
| Short description: |
SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
79.9 g |
| Energy: |
98 kcal |
| Energy: |
410 kj |
| Protein: |
5.1 g |
| Total lipid (fat): |
4.6 g |
| Ash: |
1.4 g |
| Carbohydrate, by difference: |
9 g |
| Fiber, total dietary: |
0.6 g |
| Sugars, total: |
1.68 g |
| Calcium, Ca: |
20 mg |
| Iron, Fe: |
0.88 mg |
| Magnesium, Mg: |
2 mg |
| Phosphorus, P: |
50 mg |
| Potassium, K: |
140 mg |
| Sodium, Na: |
435 mg |
| Zinc, Zn: |
1.1 mg |
| Copper, Cu: |
0.1 mg |
| Selenium, Se: |
7.6 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.04 mg |
| Riboflavin: |
0.09 mg |
| Niacin: |
0.1 mg |
| Vitamin B-6: |
0.06 mg |
| Folate, total: |
67 mcg |
| Folic acid: |
10 mcg |
| Folate, food: |
56 mcg |
| Folate, DFE: |
74 mcg_DFE |
| Vitamin B-12: |
0.26 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
820 IU |
| Vitamin A, RAE: |
84 mcg_RAE |
| Retinol: |
51 mcg |
| Vitamin E (alpha-tocopherol): |
0.41 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
102.8 mcg |
| Fatty acids, total saturated: |
2.324 g |
| 4:0: |
0.082 g |
| 6:0: |
0.048 g |
| 8:0: |
0.028 g |
| 10:0: |
0.066 g |
| 12:0: |
0.073 g |
| 14:0: |
0.307 g |
| 16:0: |
1.123 g |
| 18:0: |
0.541 g |
| Fatty acids, total monounsaturated: |
1.556 g |
| 16:1 undifferentiated: |
0.127 g |
| 18:1 undifferentiated: |
1.388 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.246 g |
| 18:2 undifferentiated: |
0.193 g |
| 18:3 undifferentiated: |
0.047 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.006 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
21 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
365 mcg |
| Carotene, alpha: |
49 mcg |
| Cryptoxanthin, beta: |
1 mcg |
| Lycopene: |
14 mcg |
| Lutein + zeaxanthin: |
386 mcg |
Weight data |
| 1 cup: |
240 g |
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