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Basic food data

Food Id: 06960
Food group: Soups, Sauces, and Gravies
Full description: Sauce, alfredo mix, dry
Short description: SAUCE,ALFREDO MIX,DRY
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 0
Calories from protein factor: 0
Calories from fat factor: 0
Calories from cholesterol factor: 0

Nutrition data

Water: 2.05 g
Energy: 535 kcal
Energy: 2238 kj
Protein: 15.32 g
Total lipid (fat): 36.35 g
Ash: 9.76 g
Carbohydrate, by difference: 36.52 g
Fiber, total dietary: 2 g
Sugars, total: 5.4 g
Calcium, Ca: 467 mg
Iron, Fe: 0.94 mg
Magnesium, Mg: 32 mg
Phosphorus, P: 415 mg
Potassium, K: 254 mg
Sodium, Na: 2590 mg
Zinc, Zn: 1.49 mg
Copper, Cu: 0.064 mg
Manganese, Mn: 0.056 mg
Selenium, Se: 9.3 mcg
Vitamin C, total ascorbic acid: 0 mg
Thiamin: 0.156 mg
Riboflavin: 0.054 mg
Niacin: 2.07 mg
Pantothenic acid: 1.044 mg
Vitamin B-6: 0.134 mg
Folate, total: 4 mcg
Folic acid: 0 mcg
Folate, food: 4 mcg
Folate, DFE: 4 mcg_DFE
Vitamin B-12: 0.38 mcg
Vitamin B-12, added: 0 mcg
Vitamin A, IU: 213 IU
Vitamin A, RAE: 54 mcg_RAE
Retinol: 52 mcg
Vitamin E (alpha-tocopherol): 1.84 mg
Vitamin E, added: 0 mg
Vitamin K (phylloquinone): 6.2 mcg
Fatty acids, total saturated: 13.18 g
4:0: 0.692 g
6:0: 0.289 g
8:0: 0.158 g
10:0: 0.381 g
12:0: 0.492 g
14:0: 1.692 g
16:0: 6.418 g
18:0: 2.68 g
Fatty acids, total monounsaturated: 13.669 g
16:1 undifferentiated: 0.399 g
18:1 undifferentiated: 13.006 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 8.61 g
18:2 undifferentiated: 7.845 g
18:3 undifferentiated: 0.745 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 56 mg
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 23 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

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