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Data for selected food |
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Basic food data |
| Food Id: |
06958 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Gravy, instant beef, dry |
| Short description: |
GRAVY,INST BF,DRY |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
4.65 g |
| Energy: |
369 kcal |
| Energy: |
1544 kj |
| Protein: |
9.8 g |
| Total lipid (fat): |
9.48 g |
| Ash: |
14.97 g |
| Carbohydrate, by difference: |
61.1 g |
| Fiber, total dietary: |
4.3 g |
| Sugars, total: |
23.9 g |
| Calcium, Ca: |
141 mg |
| Iron, Fe: |
6.27 mg |
| Magnesium, Mg: |
41 mg |
| Phosphorus, P: |
239 mg |
| Potassium, K: |
450 mg |
| Sodium, Na: |
5203 mg |
| Zinc, Zn: |
0.76 mg |
| Copper, Cu: |
0.146 mg |
| Manganese, Mn: |
0.154 mg |
| Selenium, Se: |
18 mcg |
| Vitamin C, total ascorbic acid: |
0.9 mg |
| Thiamin: |
0.187 mg |
| Riboflavin: |
0.514 mg |
| Niacin: |
1.075 mg |
| Pantothenic acid: |
1.218 mg |
| Vitamin B-6: |
0.138 mg |
| Folate, total: |
34 mcg |
| Folic acid: |
20 mcg |
| Folate, food: |
15 mcg |
| Folate, DFE: |
48 mcg_DFE |
| Vitamin B-12: |
0.62 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
8 IU |
| Vitamin A, RAE: |
2 mcg_RAE |
| Retinol: |
2 mcg |
| Vitamin E (alpha-tocopherol): |
0.01 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
0.4 mcg |
| Fatty acids, total saturated: |
4.88 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.023 g |
| 14:0: |
0.451 g |
| 16:0: |
4.031 g |
| 18:0: |
0 g |
| Fatty acids, total monounsaturated: |
3.659 g |
| 16:1 undifferentiated: |
0.389 g |
| 18:1 undifferentiated: |
3.102 g |
| 20:1: |
0.092 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.938 g |
| 18:2 undifferentiated: |
0.87 g |
| 18:3 undifferentiated: |
0.068 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
11 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
2 mcg |
Weight data |
| 1 serving: |
6.7 g |
| 1 package (16 oz): |
454 g |
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