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Data for selected food |
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Basic food data |
| Food Id: |
06957 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Gravy, brown instant, dry |
| Short description: |
GRAVY,BROWN INST,DRY |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
5.51 g |
| Energy: |
380 kcal |
| Energy: |
1590 kj |
| Protein: |
8.53 g |
| Total lipid (fat): |
11.85 g |
| Ash: |
14.34 g |
| Carbohydrate, by difference: |
59.78 g |
| Fiber, total dietary: |
3.2 g |
| Sugars, total: |
9.23 g |
| Calcium, Ca: |
116 mg |
| Iron, Fe: |
7.4 mg |
| Magnesium, Mg: |
32 mg |
| Phosphorus, P: |
212 mg |
| Potassium, K: |
367 mg |
| Sodium, Na: |
5053 mg |
| Zinc, Zn: |
0.96 mg |
| Copper, Cu: |
0.149 mg |
| Manganese, Mn: |
0.202 mg |
| Selenium, Se: |
9.3 mcg |
| Vitamin C, total ascorbic acid: |
1.9 mg |
| Thiamin: |
0.236 mg |
| Riboflavin: |
0.473 mg |
| Niacin: |
2.261 mg |
| Pantothenic acid: |
1.014 mg |
| Vitamin B-6: |
0.282 mg |
| Folate, total: |
69 mcg |
| Folic acid: |
43 mcg |
| Folate, food: |
26 mcg |
| Folate, DFE: |
99 mcg_DFE |
| Vitamin B-12: |
0.33 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
1 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.38 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
0.3 mcg |
| Fatty acids, total saturated: |
5.866 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.014 g |
| 14:0: |
0.401 g |
| 16:0: |
3.024 g |
| 18:0: |
2.179 g |
| Fatty acids, total monounsaturated: |
5.488 g |
| 16:1 undifferentiated: |
0.326 g |
| 18:1 undifferentiated: |
5.045 g |
| 20:1: |
0.056 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.499 g |
| 18:2 undifferentiated: |
0.448 g |
| 18:3 undifferentiated: |
0.037 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
12 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
1 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
10 mcg |
Weight data |
| 1 package: |
454 g |
| 1 serving: |
6.7 g |
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