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Data for selected food |
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Basic food data |
| Food Id: |
06930 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Sauce, cheese, ready-to-serve |
| Short description: |
SAUCE,CHS,RTS |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
70.5 g |
| Energy: |
174 kcal |
| Energy: |
728 kj |
| Protein: |
6.71 g |
| Total lipid (fat): |
13.29 g |
| Ash: |
2.67 g |
| Carbohydrate, by difference: |
6.83 g |
| Fiber, total dietary: |
0.5 g |
| Sugars, total: |
0.42 g |
| Calcium, Ca: |
184 mg |
| Iron, Fe: |
0.21 mg |
| Magnesium, Mg: |
9 mg |
| Phosphorus, P: |
157 mg |
| Potassium, K: |
30 mg |
| Sodium, Na: |
828 mg |
| Zinc, Zn: |
0.98 mg |
| Copper, Cu: |
0.018 mg |
| Manganese, Mn: |
0.01 mg |
| Selenium, Se: |
3.2 mcg |
| Vitamin C, total ascorbic acid: |
0.4 mg |
| Thiamin: |
0.006 mg |
| Riboflavin: |
0.114 mg |
| Niacin: |
0.024 mg |
| Pantothenic acid: |
0.125 mg |
| Vitamin B-6: |
0.017 mg |
| Folate, total: |
4 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
4 mcg |
| Folate, DFE: |
4 mcg_DFE |
| Vitamin B-12: |
0.14 mcg |
| Vitamin A, IU: |
316 IU |
| Vitamin A, RAE: |
80 mcg_RAE |
| Retinol: |
77 mcg |
| Fatty acids, total saturated: |
6.01 g |
| 4:0: |
0.265 g |
| 6:0: |
0.134 g |
| 8:0: |
0.071 g |
| 10:0: |
0.152 g |
| 12:0: |
0.137 g |
| 14:0: |
0.857 g |
| 16:0: |
3.167 g |
| 18:0: |
1.195 g |
| Fatty acids, total monounsaturated: |
3.823 g |
| 16:1 undifferentiated: |
0.264 g |
| 18:1 undifferentiated: |
3.437 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
2.599 g |
| 18:2 undifferentiated: |
2.369 g |
| 18:3 undifferentiated: |
0.23 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
29 mg |
| Alcohol, ethyl: |
0 g |
Weight data |
| 0.25 cup: |
63 g |
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