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Data for selected food |
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Basic food data |
| Food Id: |
06243 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial |
| Short description: |
SOUP,CRM OF MUSHROOM,CND,PREP W/EQ VOLUME MILK,COMM |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.9 |
| Calories from fat factor: |
8.8 |
| Calories from cholesterol factor: |
4 |
Nutrition data |
| Water: |
84.56 g |
| Energy: |
82 kcal |
| Energy: |
343 kj |
| Protein: |
2.44 g |
| Total lipid (fat): |
5.48 g |
| Ash: |
1.47 g |
| Carbohydrate, by difference: |
6.05 g |
| Fiber, total dietary: |
0.2 g |
| Sugars, total: |
3.77 g |
| Calcium, Ca: |
72 mg |
| Iron, Fe: |
0.24 mg |
| Magnesium, Mg: |
8 mg |
| Phosphorus, P: |
63 mg |
| Potassium, K: |
109 mg |
| Sodium, Na: |
370 mg |
| Zinc, Zn: |
0.26 mg |
| Copper, Cu: |
0.056 mg |
| Manganese, Mn: |
0.102 mg |
| Selenium, Se: |
1.6 mcg |
| Vitamin C, total ascorbic acid: |
0.9 mg |
| Thiamin: |
0.031 mg |
| Riboflavin: |
0.113 mg |
| Niacin: |
0.368 mg |
| Pantothenic acid: |
0.25 mg |
| Vitamin B-6: |
0.026 mg |
| Folate, total: |
4 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
4 mcg |
| Folate, DFE: |
4 mcg_DFE |
| Vitamin B-12: |
0.2 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
50 IU |
| Vitamin A, RAE: |
14 mcg_RAE |
| Retinol: |
14 mcg |
| Vitamin E (alpha-tocopherol): |
0.5 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
1.1 mcg |
| Fatty acids, total saturated: |
2.07 g |
| 4:0: |
0 g |
| 6:0: |
0.04 g |
| 8:0: |
0.03 g |
| 10:0: |
0.06 g |
| 12:0: |
0.06 g |
| 14:0: |
0.24 g |
| 16:0: |
1.18 g |
| 18:0: |
0.34 g |
| Fatty acids, total monounsaturated: |
1.2 g |
| 16:1 undifferentiated: |
0.07 g |
| 18:1 undifferentiated: |
1.1 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
1.86 g |
| 18:2 undifferentiated: |
1.82 g |
| 18:3 undifferentiated: |
0.04 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
8 mg |
| Tryptophan: |
0.034 g |
| Threonine: |
0.105 g |
| Isoleucine: |
0.137 g |
| Leucine: |
0.223 g |
| Lysine: |
0.173 g |
| Methionine: |
0.057 g |
| Cystine: |
0.025 g |
| Phenylalanine: |
0.116 g |
| Tyrosine: |
0.109 g |
| Valine: |
0.152 g |
| Arginine: |
0.093 g |
| Histidine: |
0.063 g |
| Alanine: |
0.088 g |
| Aspartic acid: |
0.181 g |
| Glutamic acid: |
0.527 g |
| Glycine: |
0.061 g |
| Proline: |
0.226 g |
| Serine: |
0.129 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
3 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
1 mcg |
Weight data |
| 1 cup (8 fl oz): |
248 g |
| 1 can (10.75 oz), prepared: |
602 g |
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