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Data for selected food |
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Basic food data |
| Food Id: |
06207 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, PROGRESSO HEALTHY CLASSICS VEGETABLE, canned, ready-to-serve |
| Short description: |
SOUP,PROGRESSO HEALTHY CLASSICS VEG,CND,RTS |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
91 g |
| Energy: |
34 kcal |
| Energy: |
142 kj |
| Protein: |
1.76 g |
| Total lipid (fat): |
0.54 g |
| Ash: |
0.63 g |
| Carbohydrate, by difference: |
5.56 g |
| Fiber, total dietary: |
0.6 g |
| Calcium, Ca: |
13 mg |
| Iron, Fe: |
0.64 mg |
| Magnesium, Mg: |
9 mg |
| Phosphorus, P: |
31 mg |
| Potassium, K: |
122 mg |
| Sodium, Na: |
196 mg |
| Zinc, Zn: |
0.16 mg |
| Copper, Cu: |
0.052 mg |
| Manganese, Mn: |
0.124 mg |
| Vitamin C, total ascorbic acid: |
0.6 mg |
| Thiamin: |
0.033 mg |
| Riboflavin: |
0.029 mg |
| Niacin: |
0.767 mg |
| Pantothenic acid: |
0.104 mg |
| Vitamin B-6: |
0.031 mg |
| Folate, total: |
12 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
12 mcg |
| Folate, DFE: |
12 mcg_DFE |
| Vitamin B-12: |
0.03 mcg |
| Vitamin A, IU: |
1343 IU |
| Fatty acids, total saturated: |
0.14 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.007 g |
| 16:0: |
0.104 g |
| 18:0: |
0.024 g |
| Fatty acids, total monounsaturated: |
0.187 g |
| 16:1 undifferentiated: |
0.021 g |
| 18:1 undifferentiated: |
0.159 g |
| 20:1: |
0.007 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.147 g |
| 18:2 undifferentiated: |
0.129 g |
| 18:3 undifferentiated: |
0.017 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
2 mg |
| Alcohol, ethyl: |
0 g |
Weight data |
| 1 cup: |
238 g |
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