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Data for selected food |
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Basic food data |
| Food Id: |
06204 |
| Food group: |
Soups, Sauces, and Gravies |
| Full description: |
Soup, PROGRESSO HEALTHY CLASSICS LENTIL, canned, ready-to-serve |
| Short description: |
SOUP,PROGRESSO HEALTHY CLASSICS LENTIL,CND,RTS |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
0 |
| Calories from protein factor: |
0 |
| Calories from fat factor: |
0 |
| Calories from cholesterol factor: |
0 |
Nutrition data |
| Water: |
88.02 g |
| Energy: |
52 kcal |
| Energy: |
218 kj |
| Protein: |
3.22 g |
| Total lipid (fat): |
0.62 g |
| Ash: |
0.97 g |
| Carbohydrate, by difference: |
8.39 g |
| Fiber, total dietary: |
2.3 g |
| Calcium, Ca: |
17 mg |
| Iron, Fe: |
1.1 mg |
| Magnesium, Mg: |
17 mg |
| Phosphorus, P: |
53 mg |
| Potassium, K: |
139 mg |
| Sodium, Na: |
183 mg |
| Zinc, Zn: |
0.43 mg |
| Copper, Cu: |
0.089 mg |
| Manganese, Mn: |
0.224 mg |
| Vitamin C, total ascorbic acid: |
0.4 mg |
| Thiamin: |
0.045 mg |
| Riboflavin: |
0.036 mg |
| Niacin: |
0.291 mg |
| Pantothenic acid: |
0.226 mg |
| Vitamin B-6: |
0.067 mg |
| Folate, total: |
42 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
42 mcg |
| Folate, DFE: |
42 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
393 IU |
| Fatty acids, total saturated: |
0.11 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.001 g |
| 16:0: |
0.065 g |
| 18:0: |
0.011 g |
| Fatty acids, total monounsaturated: |
0.337 g |
| 16:1 undifferentiated: |
0.004 g |
| 18:1 undifferentiated: |
0.331 g |
| 20:1: |
0.002 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.1 g |
| 18:2 undifferentiated: |
0.08 g |
| 18:3 undifferentiated: |
0.02 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Alcohol, ethyl: |
0 g |
Weight data |
| 1 cup: |
242 g |
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