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Basic food data

Food Id: 06201
Food group: Soups, Sauces, and Gravies
Full description: Soup, cream of asparagus, canned, prepared with equal volume milk, commercial
Short description: SOUP,CRM OF ASPARAGUS,CND,PREP W/EQ VOLUME MILK,COMM
Other names: -
Manufacturer: -
Parts description: -
Scientific name: -
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 3.9
Calories from fat factor: 8.8
Calories from cholesterol factor: 3.9

Nutrition data

Water: 86 g
Energy: 65 kcal
Energy: 272 kj
Protein: 2.55 g
Total lipid (fat): 3.3 g
Ash: 1.55 g
Carbohydrate, by difference: 6.61 g
Fiber, total dietary: 0.3 g
Calcium, Ca: 70 mg
Iron, Fe: 0.35 mg
Magnesium, Mg: 8 mg
Phosphorus, P: 62 mg
Potassium, K: 145 mg
Sodium, Na: 420 mg
Zinc, Zn: 0.37 mg
Copper, Cu: 0.056 mg
Manganese, Mn: 0.153 mg
Vitamin C, total ascorbic acid: 1.6 mg
Thiamin: 0.041 mg
Riboflavin: 0.111 mg
Niacin: 0.355 mg
Pantothenic acid: 0.21 mg
Vitamin B-6: 0.026 mg
Folate, total: 12 mcg
Folic acid: 0 mcg
Folate, food: 12 mcg
Folate, DFE: 12 mcg_DFE
Vitamin B-12: 0.2 mcg
Vitamin A, IU: 242 IU
Vitamin A, RAE: 25 mcg_RAE
Retinol: 16 mcg
Fatty acids, total saturated: 1.34 g
4:0: 0.07 g
6:0: 0.04 g
8:0: 0.03 g
10:0: 0.05 g
12:0: 0.06 g
14:0: 0.21 g
16:0: 0.57 g
18:0: 0.26 g
Fatty acids, total monounsaturated: 0.84 g
16:1 undifferentiated: 0.05 g
18:1 undifferentiated: 0.76 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 0.9 g
18:2 undifferentiated: 0.86 g
18:3 undifferentiated: 0.04 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 9 mg
Tryptophan: 0.034 g
Threonine: 0.105 g
Isoleucine: 0.137 g
Leucine: 0.225 g
Lysine: 0.174 g
Methionine: 0.058 g
Cystine: 0.027 g
Phenylalanine: 0.117 g
Tyrosine: 0.109 g
Valine: 0.155 g
Arginine: 0.093 g
Histidine: 0.064 g
Alanine: 0.093 g
Aspartic acid: 0.193 g
Glutamic acid: 0.576 g
Glycine: 0.062 g
Proline: 0.241 g
Serine: 0.131 g
Alcohol, ethyl: 0 g

Weight data

1 cup (8 fl oz): 248 g
1 can (10.75 oz), prepared: 602 g
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