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Data for selected food |
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Basic food data |
| Food Id: |
05642 |
| Food group: |
Poultry Products |
| Full description: |
Ostrich, ground, cooked, pan-broiled |
| Short description: |
OSTRICH,GROUND,CKD,PAN-BROILED |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Struthio camelus |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
67.12 g |
| Energy: |
175 kcal |
| Energy: |
734 kj |
| Protein: |
26.15 g |
| Total lipid (fat): |
7.07 g |
| Ash: |
0.83 g |
| Carbohydrate, by difference: |
0 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
8 mg |
| Iron, Fe: |
3.43 mg |
| Magnesium, Mg: |
23 mg |
| Phosphorus, P: |
224 mg |
| Potassium, K: |
323 mg |
| Sodium, Na: |
80 mg |
| Zinc, Zn: |
4.33 mg |
| Copper, Cu: |
0.136 mg |
| Manganese, Mn: |
0.017 mg |
| Selenium, Se: |
33.5 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.213 mg |
| Riboflavin: |
0.268 mg |
| Niacin: |
6.557 mg |
| Pantothenic acid: |
1.21 mg |
| Vitamin B-6: |
0.501 mg |
| Folate, total: |
14 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
14 mcg |
| Folate, DFE: |
14 mcg_DFE |
| Vitamin B-12: |
5.74 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.24 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
3.5 mcg |
| Fatty acids, total saturated: |
1.793 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.04 g |
| 15:0: |
0.012 g |
| 16:0: |
1.339 g |
| 17:0: |
0.012 g |
| 18:0: |
0.388 g |
| 20:0: |
0.002 g |
| 22:0: |
0 g |
| Fatty acids, total monounsaturated: |
2.156 g |
| 14:1: |
0.001 g |
| 15:1: |
0 g |
| 16:1 undifferentiated: |
0.342 g |
| 17:1: |
0.005 g |
| 18:1 undifferentiated: |
1.783 g |
| 20:1: |
0.024 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.739 g |
| 18:2 undifferentiated: |
0.631 g |
| 18:3 undifferentiated: |
0.045 g |
| 18:3 n-6 c,c,c: |
0 g |
| 18:4: |
0 g |
| 20:2 n-6 c,c: |
0.005 g |
| 20:3 undifferentiated: |
0 g |
| 20:4 undifferentiated: |
0.057 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Fatty acids, total trans: |
0.233 g |
| Cholesterol: |
83 mg |
| Tryptophan: |
0.233 g |
| Threonine: |
1.147 g |
| Isoleucine: |
1.242 g |
| Leucine: |
2.125 g |
| Lysine: |
2.309 g |
| Methionine: |
0.731 g |
| Cystine: |
0.269 g |
| Phenylalanine: |
1.079 g |
| Tyrosine: |
0.85 g |
| Valine: |
1.291 g |
| Arginine: |
1.788 g |
| Histidine: |
0.657 g |
| Alanine: |
1.678 g |
| Aspartic acid: |
2.446 g |
| Glutamic acid: |
4.009 g |
| Glycine: |
1.748 g |
| Proline: |
1.363 g |
| Serine: |
1.046 g |
| Hydroxyproline: |
0.467 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 patty: |
93 g |
| 1 serving ( 3 oz ): |
85 g |
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