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Basic food data

Food Id: 05626
Food group: Poultry Products
Full description: Emu, full rump, raw
Short description: EMU,FULL RUMP,RAW
Other names: -
Manufacturer: -
Parts description: -
Scientific name: Dromaius novaehollandiae
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 4.27
Calories from fat factor: 9.02
Calories from cholesterol factor: 3.87

Nutrition data

Water: 73.79 g
Energy: 112 kcal
Energy: 469 kj
Protein: 22.83 g
Total lipid (fat): 1.64 g
Ash: 1.14 g
Carbohydrate, by difference: 0 g
Fiber, total dietary: 0 g
Sugars, total: 0 g
Calcium, Ca: 4 mg
Iron, Fe: 4.96 mg
Magnesium, Mg: 40 mg
Phosphorus, P: 236 mg
Potassium, K: 330 mg
Sodium, Na: 90 mg
Zinc, Zn: 3.59 mg
Copper, Cu: 0.211 mg
Manganese, Mn: 0.029 mg
Selenium, Se: 32.5 mcg
Vitamin C, total ascorbic acid: 0 mg
Thiamin: 0.36 mg
Riboflavin: 0.458 mg
Niacin: 7.504 mg
Pantothenic acid: 2.747 mg
Vitamin B-6: 0.643 mg
Folate, total: 13 mcg
Folic acid: 0 mcg
Folate, food: 13 mcg
Folate, DFE: 13 mcg_DFE
Vitamin B-12: 2.24 mcg
Vitamin A, IU: 15 IU
Vitamin A, RAE: 4 mcg_RAE
Retinol: 4 mcg
Vitamin E (alpha-tocopherol): 0.23 mg
Fatty acids, total saturated: 0.672 g
14:0: 0.012 g
15:0: 0.004 g
16:0: 0.484 g
17:0: 0.008 g
18:0: 0.155 g
20:0: 0.004 g
22:0: 0.002 g
24:0: 0.004 g
Fatty acids, total monounsaturated: 0.773 g
14:1: 0.004 g
16:1 undifferentiated: 0.043 g
17:1: 0.004 g
18:1 undifferentiated: 0.711 g
20:1: 0.01 g
22:1 undifferentiated: 0.002 g
Fatty acids, total polyunsaturated: 0.491 g
18:2 undifferentiated: 0.416 g
18:3 undifferentiated: 0.039 g
20:2 n-6 c,c: 0.002 g
20:4 undifferentiated: 0.021 g
20:5 n-3: 0.006 g
22:6 n-3: 0.008 g
Cholesterol: 85 mg
Tryptophan: 0.151 g
Threonine: 0.654 g
Isoleucine: 0.742 g
Leucine: 1.26 g
Lysine: 1.343 g
Methionine: 0.433 g
Cystine: 0.165 g
Phenylalanine: 0.651 g
Tyrosine: 0.487 g
Valine: 0.76 g
Arginine: 1.027 g
Histidine: 0.5 g
Alanine: 0.887 g
Aspartic acid: 1.986 g
Glutamic acid: 2.228 g
Glycine: 0.719 g
Proline: 0.925 g
Serine: 0.543 g
Hydroxyproline: 0.149 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg
Carotene, beta: 0 mcg
Carotene, alpha: 0 mcg
Cryptoxanthin, beta: 0 mcg
Lycopene: 0 mcg
Lutein + zeaxanthin: 0 mcg

Weight data

1 full rump: 695 g
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