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Data for selected food |
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Basic food data |
| Food Id: |
05035 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter |
| Short description: |
CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Bone |
| Scientific name: |
- |
| Percentage of refuse: |
23 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
48.82 g |
| Energy: |
298 kcal |
| Energy: |
1247 kj |
| Protein: |
21.85 g |
| Total lipid (fat): |
18.64 g |
| Ash: |
1.31 g |
| Carbohydrate, by difference: |
9.38 g |
| Calcium, Ca: |
21 mg |
| Iron, Fe: |
1.44 mg |
| Magnesium, Mg: |
20 mg |
| Phosphorus, P: |
145 mg |
| Potassium, K: |
185 mg |
| Sodium, Na: |
295 mg |
| Zinc, Zn: |
2.08 mg |
| Copper, Cu: |
0.08 mg |
| Manganese, Mn: |
0.058 mg |
| Selenium, Se: |
23.6 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.117 mg |
| Riboflavin: |
0.218 mg |
| Niacin: |
5.607 mg |
| Pantothenic acid: |
0.953 mg |
| Vitamin B-6: |
0.25 mg |
| Folate, total: |
18 mcg |
| Folic acid: |
9 mcg |
| Folate, food: |
9 mcg |
| Folate, DFE: |
24 mcg_DFE |
| Vitamin B-12: |
0.27 mcg |
| Vitamin A, IU: |
103 IU |
| Vitamin A, RAE: |
31 mcg_RAE |
| Retinol: |
31 mcg |
| Fatty acids, total saturated: |
4.95 g |
| 10:0: |
0 g |
| 12:0: |
0.02 g |
| 14:0: |
0.11 g |
| 16:0: |
3.29 g |
| 18:0: |
1.43 g |
| Fatty acids, total monounsaturated: |
7.58 g |
| 16:1 undifferentiated: |
0.59 g |
| 18:1 undifferentiated: |
6.84 g |
| 20:1: |
0.09 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
4.43 g |
| 18:2 undifferentiated: |
3.96 g |
| 18:3 undifferentiated: |
0.21 g |
| 20:4 undifferentiated: |
0.11 g |
| 20:5 n-3: |
0.01 g |
| 22:5 n-3: |
0.02 g |
| 22:6 n-3: |
0.04 g |
| Cholesterol: |
89 mg |
| Tryptophan: |
0.25 g |
| Threonine: |
0.895 g |
| Isoleucine: |
1.094 g |
| Leucine: |
1.605 g |
| Lysine: |
1.713 g |
| Methionine: |
0.574 g |
| Cystine: |
0.302 g |
| Phenylalanine: |
0.874 g |
| Tyrosine: |
0.711 g |
| Valine: |
1.067 g |
| Arginine: |
1.333 g |
| Histidine: |
0.637 g |
| Alanine: |
1.226 g |
| Aspartic acid: |
1.889 g |
| Glutamic acid: |
3.506 g |
| Glycine: |
1.318 g |
| Proline: |
1.136 g |
| Serine: |
0.806 g |
Weight data |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
167 g |
| 0.5 chicken, bone removed: |
278 g |
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