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Data for selected food |
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Basic food data |
| Food Id: |
05030 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter |
| Short description: |
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Bone |
| Scientific name: |
- |
| Percentage of refuse: |
21 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
50.23 g |
| Energy: |
277 kcal |
| Energy: |
1159 kj |
| Protein: |
23.55 g |
| Total lipid (fat): |
15.44 g |
| Ash: |
1.29 g |
| Carbohydrate, by difference: |
9.5 g |
| Calcium, Ca: |
20 mg |
| Iron, Fe: |
1.26 mg |
| Magnesium, Mg: |
22 mg |
| Phosphorus, P: |
168 mg |
| Potassium, K: |
185 mg |
| Sodium, Na: |
287 mg |
| Zinc, Zn: |
1.06 mg |
| Copper, Cu: |
0.061 mg |
| Manganese, Mn: |
0.055 mg |
| Selenium, Se: |
27.2 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.113 mg |
| Riboflavin: |
0.147 mg |
| Niacin: |
9.156 mg |
| Pantothenic acid: |
0.794 mg |
| Vitamin B-6: |
0.39 mg |
| Folate, total: |
16 mcg |
| Folic acid: |
10 mcg |
| Folate, food: |
6 mcg |
| Folate, DFE: |
23 mcg_DFE |
| Vitamin B-12: |
0.28 mcg |
| Vitamin A, IU: |
79 IU |
| Vitamin A, RAE: |
24 mcg_RAE |
| Retinol: |
24 mcg |
| Fatty acids, total saturated: |
4.12 g |
| 10:0: |
0 g |
| 12:0: |
0.01 g |
| 14:0: |
0.09 g |
| 16:0: |
2.76 g |
| 18:0: |
1.2 g |
| Fatty acids, total monounsaturated: |
6.37 g |
| 16:1 undifferentiated: |
0.45 g |
| 18:1 undifferentiated: |
5.79 g |
| 20:1: |
0.09 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
3.6 g |
| 18:2 undifferentiated: |
3.24 g |
| 18:3 undifferentiated: |
0.18 g |
| 20:4 undifferentiated: |
0.07 g |
| 20:5 n-3: |
0.01 g |
| 22:5 n-3: |
0.01 g |
| 22:6 n-3: |
0.02 g |
| Cholesterol: |
84 mg |
| Tryptophan: |
0.268 g |
| Threonine: |
0.963 g |
| Isoleucine: |
1.171 g |
| Leucine: |
1.723 g |
| Lysine: |
1.841 g |
| Methionine: |
0.616 g |
| Cystine: |
0.326 g |
| Phenylalanine: |
0.938 g |
| Tyrosine: |
0.762 g |
| Valine: |
1.147 g |
| Arginine: |
1.445 g |
| Histidine: |
0.682 g |
| Alanine: |
1.334 g |
| Aspartic acid: |
2.04 g |
| Glutamic acid: |
3.75 g |
| Glycine: |
1.466 g |
| Proline: |
1.238 g |
| Serine: |
0.869 g |
Weight data |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
113 g |
| 0.5 chicken, bone removed: |
188 g |
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