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Data for selected food |
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Basic food data |
| Food Id: |
05028 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, liver, all classes, cooked, simmered |
| Short description: |
CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
66.81 g |
| Energy: |
167 kcal |
| Energy: |
697 kj |
| Protein: |
24.46 g |
| Total lipid (fat): |
6.51 g |
| Ash: |
1.36 g |
| Carbohydrate, by difference: |
0.87 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
11 mg |
| Iron, Fe: |
11.63 mg |
| Magnesium, Mg: |
25 mg |
| Phosphorus, P: |
405 mg |
| Potassium, K: |
263 mg |
| Sodium, Na: |
76 mg |
| Zinc, Zn: |
3.98 mg |
| Copper, Cu: |
0.496 mg |
| Manganese, Mn: |
0.359 mg |
| Selenium, Se: |
82.4 mcg |
| Vitamin C, total ascorbic acid: |
27.9 mg |
| Thiamin: |
0.291 mg |
| Riboflavin: |
1.993 mg |
| Niacin: |
11.045 mg |
| Pantothenic acid: |
6.668 mg |
| Vitamin B-6: |
0.755 mg |
| Folate, total: |
578 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
578 mcg |
| Folate, DFE: |
578 mcg_DFE |
| Vitamin B-12: |
16.85 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
13328 IU |
| Vitamin A, RAE: |
3981 mcg_RAE |
| Retinol: |
3978 mcg |
| Vitamin E (alpha-tocopherol): |
0.82 mg |
| Vitamin E, added: |
0 mg |
| Tocopherol, beta: |
0 mg |
| Tocopherol, gamma: |
0.35 mg |
| Tocopherol, delta: |
0 mg |
| Vitamin K (phylloquinone): |
0 mcg |
| Fatty acids, total saturated: |
2.06 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.003 g |
| 12:0: |
0 g |
| 14:0: |
0.013 g |
| 15:0: |
0 g |
| 16:0: |
1.107 g |
| 17:0: |
0 g |
| 18:0: |
0.923 g |
| 20:0: |
0 g |
| 22:0: |
0.014 g |
| Fatty acids, total monounsaturated: |
1.416 g |
| 14:1: |
0 g |
| 15:1: |
0 g |
| 16:1 undifferentiated: |
0.12 g |
| 17:1: |
0 g |
| 18:1 undifferentiated: |
1.276 g |
| 20:1: |
0.021 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
2.011 g |
| 18:2 undifferentiated: |
0.719 g |
| 18:2 n-6 c,c: |
0.719 g |
| 18:3 undifferentiated: |
0.023 g |
| 18:3 n-3 c,c,c: |
0.012 g |
| 18:3 n-6 c,c,c: |
0.011 g |
| 18:4: |
0 g |
| 20:2 n-6 c,c: |
0.019 g |
| 20:3 undifferentiated: |
0 g |
| 20:4 undifferentiated: |
0.508 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Fatty acids, total trans: |
0.09 g |
| Cholesterol: |
563 mg |
| Tryptophan: |
0.248 g |
| Threonine: |
1.021 g |
| Isoleucine: |
1.144 g |
| Leucine: |
2.128 g |
| Lysine: |
1.875 g |
| Methionine: |
0.608 g |
| Cystine: |
0.383 g |
| Phenylalanine: |
1.16 g |
| Tyrosine: |
0.919 g |
| Valine: |
1.405 g |
| Arginine: |
1.539 g |
| Histidine: |
0.714 g |
| Alanine: |
1.398 g |
| Aspartic acid: |
2.243 g |
| Glutamic acid: |
2.946 g |
| Glycine: |
1.195 g |
| Proline: |
1.022 g |
| Serine: |
1.035 g |
| Hydroxyproline: |
0.043 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
30 mcg |
| Carotene, alpha: |
11 mcg |
| Cryptoxanthin, beta: |
11 mcg |
| Lycopene: |
21 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 container (cooked, yield from 400g raw liver): |
256 g |
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