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Data for selected food |
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Basic food data |
| Food Id: |
05022 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, giblets, cooked, simmered |
| Short description: |
CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
67.72 g |
| Energy: |
158 kcal |
| Energy: |
662 kj |
| Protein: |
27.15 g |
| Total lipid (fat): |
4.5 g |
| Ash: |
1.12 g |
| Carbohydrate, by difference: |
0.43 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
14 mg |
| Iron, Fe: |
7.04 mg |
| Magnesium, Mg: |
14 mg |
| Phosphorus, P: |
289 mg |
| Potassium, K: |
224 mg |
| Sodium, Na: |
67 mg |
| Zinc, Zn: |
4.23 mg |
| Copper, Cu: |
0.331 mg |
| Manganese, Mn: |
0.199 mg |
| Selenium, Se: |
59.6 mcg |
| Vitamin C, total ascorbic acid: |
12.5 mg |
| Thiamin: |
0.143 mg |
| Riboflavin: |
1.052 mg |
| Niacin: |
6.625 mg |
| Pantothenic acid: |
3.274 mg |
| Vitamin B-6: |
0.397 mg |
| Folate, total: |
257 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
257 mcg |
| Folate, DFE: |
257 mcg_DFE |
| Vitamin B-12: |
9.44 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
5869 IU |
| Vitamin A, RAE: |
1753 mcg_RAE |
| Retinol: |
1751 mcg |
| Vitamin E (alpha-tocopherol): |
0.46 mg |
| Vitamin E, added: |
0 mg |
| Tocopherol, beta: |
0 mg |
| Tocopherol, gamma: |
0.22 mg |
| Tocopherol, delta: |
0 mg |
| Vitamin K (phylloquinone): |
0 mcg |
| Fatty acids, total saturated: |
1.322 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.001 g |
| 12:0: |
0 g |
| 14:0: |
0.007 g |
| 15:0: |
0.001 g |
| 16:0: |
0.745 g |
| 17:0: |
0.002 g |
| 18:0: |
0.553 g |
| 20:0: |
0.003 g |
| 22:0: |
0.01 g |
| Fatty acids, total monounsaturated: |
0.962 g |
| 14:1: |
0 g |
| 15:1: |
0 g |
| 16:1 undifferentiated: |
0.1 g |
| 17:1: |
0 g |
| 18:1 undifferentiated: |
0.847 g |
| 20:1: |
0.015 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.812 g |
| 18:2 undifferentiated: |
0.484 g |
| 18:2 n-6 c,c: |
0.316 g |
| 18:3 undifferentiated: |
0.012 g |
| 18:3 n-3 c,c,c: |
0.009 g |
| 18:3 n-6 c,c,c: |
0.006 g |
| 18:4: |
0 g |
| 20:2 n-6 c,c: |
0.019 g |
| 20:3 undifferentiated: |
0.001 g |
| 20:4 undifferentiated: |
0.297 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Fatty acids, total trans: |
0.103 g |
| Cholesterol: |
442 mg |
| Tryptophan: |
0.109 g |
| Threonine: |
0.449 g |
| Isoleucine: |
0.504 g |
| Leucine: |
0.937 g |
| Lysine: |
0.825 g |
| Methionine: |
0.268 g |
| Cystine: |
0.168 g |
| Phenylalanine: |
0.51 g |
| Tyrosine: |
0.404 g |
| Valine: |
0.618 g |
| Arginine: |
0.677 g |
| Histidine: |
0.314 g |
| Alanine: |
0.615 g |
| Aspartic acid: |
0.987 g |
| Glutamic acid: |
1.296 g |
| Glycine: |
0.526 g |
| Proline: |
0.45 g |
| Serine: |
0.455 g |
| Hydroxyproline: |
0.019 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
13 mcg |
| Carotene, alpha: |
5 mcg |
| Cryptoxanthin, beta: |
5 mcg |
| Lycopene: |
12 mcg |
| Lutein + zeaxanthin: |
37 mcg |
Weight data |
| 1 cup, chopped or diced: |
145 g |
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