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Data for selected food |
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Basic food data |
| Food Id: |
05021 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, giblets, cooked, fried |
| Short description: |
CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
47.89 g |
| Energy: |
277 kcal |
| Energy: |
1159 kj |
| Protein: |
32.54 g |
| Total lipid (fat): |
13.46 g |
| Ash: |
1.77 g |
| Carbohydrate, by difference: |
4.35 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
18 mg |
| Iron, Fe: |
10.32 mg |
| Magnesium, Mg: |
25 mg |
| Phosphorus, P: |
286 mg |
| Potassium, K: |
330 mg |
| Sodium, Na: |
113 mg |
| Zinc, Zn: |
6.27 mg |
| Copper, Cu: |
0.422 mg |
| Manganese, Mn: |
0.222 mg |
| Selenium, Se: |
104.2 mcg |
| Vitamin C, total ascorbic acid: |
8.7 mg |
| Thiamin: |
0.097 mg |
| Riboflavin: |
1.524 mg |
| Niacin: |
10.987 mg |
| Pantothenic acid: |
4.453 mg |
| Vitamin B-6: |
0.61 mg |
| Folate, total: |
379 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
379 mcg |
| Folate, DFE: |
379 mcg_DFE |
| Vitamin B-12: |
13.31 mcg |
| Vitamin A, IU: |
11929 IU |
| Vitamin A, RAE: |
3582 mcg_RAE |
| Retinol: |
3582 mcg |
| Fatty acids, total saturated: |
3.8 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.06 g |
| 16:0: |
2.11 g |
| 18:0: |
1.42 g |
| Fatty acids, total monounsaturated: |
4.42 g |
| 16:1 undifferentiated: |
0.29 g |
| 18:1 undifferentiated: |
4.12 g |
| 20:1: |
0.01 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
3.38 g |
| 18:2 undifferentiated: |
2.69 g |
| 18:3 undifferentiated: |
0.13 g |
| 20:4 undifferentiated: |
0.48 g |
| 20:5 n-3: |
0.01 g |
| 22:5 n-3: |
0.01 g |
| 22:6 n-3: |
0.04 g |
| Cholesterol: |
446 mg |
| Tryptophan: |
0.373 g |
| Threonine: |
1.467 g |
| Isoleucine: |
1.63 g |
| Leucine: |
2.601 g |
| Lysine: |
2.348 g |
| Methionine: |
0.81 g |
| Cystine: |
0.437 g |
| Phenylalanine: |
1.48 g |
| Tyrosine: |
1.067 g |
| Valine: |
1.737 g |
| Arginine: |
2.159 g |
| Histidine: |
0.759 g |
| Alanine: |
1.587 g |
| Aspartic acid: |
3.021 g |
| Glutamic acid: |
5.055 g |
| Glycine: |
1.783 g |
| Proline: |
1.696 g |
| Serine: |
1.43 g |
Weight data |
| 1 cup, chopped or diced: |
145 g |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
13 g |
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