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Data for selected food |
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Basic food data |
| Food Id: |
05017 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, skin only, cooked, fried, flour |
| Short description: |
CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
28.54 g |
| Energy: |
502 kcal |
| Energy: |
2100 kj |
| Protein: |
19.09 g |
| Total lipid (fat): |
42.58 g |
| Ash: |
0.45 g |
| Carbohydrate, by difference: |
9.34 g |
| Calcium, Ca: |
14 mg |
| Iron, Fe: |
1.52 mg |
| Magnesium, Mg: |
17 mg |
| Phosphorus, P: |
126 mg |
| Potassium, K: |
125 mg |
| Sodium, Na: |
53 mg |
| Zinc, Zn: |
1.15 mg |
| Copper, Cu: |
0.079 mg |
| Manganese, Mn: |
0.06 mg |
| Selenium, Se: |
62.9 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.097 mg |
| Riboflavin: |
0.165 mg |
| Niacin: |
5.818 mg |
| Pantothenic acid: |
0.674 mg |
| Vitamin B-6: |
0.1 mg |
| Folate, total: |
33 mcg |
| Folic acid: |
29 mcg |
| Folate, food: |
4 mcg |
| Folate, DFE: |
53 mcg_DFE |
| Vitamin B-12: |
0.18 mcg |
| Vitamin A, IU: |
232 IU |
| Vitamin A, RAE: |
70 mcg_RAE |
| Retinol: |
70 mcg |
| Fatty acids, total saturated: |
11.67 g |
| 10:0: |
0 g |
| 12:0: |
0.03 g |
| 14:0: |
0.31 g |
| 16:0: |
8.49 g |
| 18:0: |
2.6 g |
| Fatty acids, total monounsaturated: |
18.01 g |
| 16:1 undifferentiated: |
1.99 g |
| 18:1 undifferentiated: |
15.45 g |
| 20:1: |
0.43 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
9.44 g |
| 18:2 undifferentiated: |
8.68 g |
| 18:3 undifferentiated: |
0.41 g |
| 20:4 undifferentiated: |
0.09 g |
| 20:5 n-3: |
0.02 g |
| 22:5 n-3: |
0.01 g |
| 22:6 n-3: |
0.03 g |
| Cholesterol: |
73 mg |
| Tryptophan: |
0.16 g |
| Threonine: |
0.674 g |
| Isoleucine: |
0.629 g |
| Leucine: |
1.144 g |
| Lysine: |
1.093 g |
| Methionine: |
0.38 g |
| Cystine: |
0.325 g |
| Phenylalanine: |
0.672 g |
| Tyrosine: |
0.445 g |
| Valine: |
0.811 g |
| Arginine: |
1.425 g |
| Histidine: |
0.37 g |
| Alanine: |
1.488 g |
| Aspartic acid: |
1.65 g |
| Glutamic acid: |
2.705 g |
| Glycine: |
2.888 g |
| Proline: |
1.822 g |
| Serine: |
0.797 g |
Weight data |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
33 g |
| 0.5 chicken, skin only: |
56 g |
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