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Data for selected food |
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Basic food data |
| Food Id: |
05008 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, meat and skin, cooked, fried, flour |
| Short description: |
CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Bone |
| Scientific name: |
- |
| Percentage of refuse: |
29 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
52.41 g |
| Energy: |
269 kcal |
| Energy: |
1125 kj |
| Protein: |
28.56 g |
| Total lipid (fat): |
14.92 g |
| Ash: |
0.98 g |
| Carbohydrate, by difference: |
3.15 g |
| Fiber, total dietary: |
0.1 g |
| Sugars, total: |
0 g |
| Calcium, Ca: |
17 mg |
| Iron, Fe: |
1.38 mg |
| Magnesium, Mg: |
25 mg |
| Phosphorus, P: |
191 mg |
| Potassium, K: |
234 mg |
| Sodium, Na: |
84 mg |
| Zinc, Zn: |
2.04 mg |
| Copper, Cu: |
0.075 mg |
| Manganese, Mn: |
0.034 mg |
| Selenium, Se: |
21.7 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.087 mg |
| Riboflavin: |
0.193 mg |
| Niacin: |
8.992 mg |
| Pantothenic acid: |
1.079 mg |
| Vitamin B-6: |
0.41 mg |
| Folate, total: |
9 mcg |
| Folic acid: |
3 mcg |
| Folate, food: |
6 mcg |
| Folate, DFE: |
11 mcg_DFE |
| Vitamin B-12: |
0.31 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
90 IU |
| Vitamin A, RAE: |
27 mcg_RAE |
| Retinol: |
27 mcg |
| Vitamin E (alpha-tocopherol): |
0.63 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
2.4 mcg |
| Fatty acids, total saturated: |
4.06 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.02 g |
| 14:0: |
0.11 g |
| 16:0: |
2.84 g |
| 18:0: |
0.99 g |
| Fatty acids, total monounsaturated: |
5.89 g |
| 16:1 undifferentiated: |
0.65 g |
| 18:1 undifferentiated: |
5.07 g |
| 20:1: |
0.11 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
3.41 g |
| 18:2 undifferentiated: |
2.97 g |
| 18:3 undifferentiated: |
0.15 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.12 g |
| 20:5 n-3: |
0.01 g |
| 22:5 n-3: |
0.02 g |
| 22:6 n-3: |
0.05 g |
| Cholesterol: |
90 mg |
| Tryptophan: |
0.323 g |
| Threonine: |
1.181 g |
| Isoleucine: |
1.439 g |
| Leucine: |
2.092 g |
| Lysine: |
2.32 g |
| Methionine: |
0.762 g |
| Cystine: |
0.382 g |
| Phenylalanine: |
1.121 g |
| Tyrosine: |
0.928 g |
| Valine: |
1.392 g |
| Arginine: |
1.766 g |
| Histidine: |
0.845 g |
| Alanine: |
1.632 g |
| Aspartic acid: |
2.526 g |
| Glutamic acid: |
4.297 g |
| Glycine: |
1.744 g |
| Proline: |
1.374 g |
| Serine: |
1.012 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
188 g |
| 0.5 chicken, bone removed: |
314 g |
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