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Data for selected food |
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Basic food data |
| Food Id: |
05002 |
| Food group: |
Poultry Products |
| Full description: |
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter |
| Short description: |
CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
Bone |
| Scientific name: |
- |
| Percentage of refuse: |
21 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
9.02 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
49.29 g |
| Energy: |
291 kcal |
| Energy: |
1218 kj |
| Protein: |
22.84 g |
| Total lipid (fat): |
17.53 g |
| Ash: |
1.31 g |
| Carbohydrate, by difference: |
9.03 g |
| Calcium, Ca: |
21 mg |
| Iron, Fe: |
1.79 mg |
| Magnesium, Mg: |
21 mg |
| Phosphorus, P: |
158 mg |
| Potassium, K: |
190 mg |
| Sodium, Na: |
284 mg |
| Zinc, Zn: |
1.91 mg |
| Copper, Cu: |
0.089 mg |
| Manganese, Mn: |
0.064 mg |
| Selenium, Se: |
20.3 mcg |
| Vitamin C, total ascorbic acid: |
0.4 mg |
| Thiamin: |
0.113 mg |
| Riboflavin: |
0.248 mg |
| Niacin: |
7.083 mg |
| Pantothenic acid: |
1.039 mg |
| Vitamin B-6: |
0.32 mg |
| Folate, total: |
32 mcg |
| Folic acid: |
9 mcg |
| Folate, food: |
23 mcg |
| Folate, DFE: |
38 mcg_DFE |
| Vitamin B-12: |
0.83 mcg |
| Vitamin A, IU: |
603 IU |
| Vitamin A, RAE: |
181 mcg_RAE |
| Retinol: |
181 mcg |
| Fatty acids, total saturated: |
4.67 g |
| 10:0: |
0 g |
| 12:0: |
0.02 g |
| 14:0: |
0.1 g |
| 16:0: |
3.1 g |
| 18:0: |
1.37 g |
| Fatty acids, total monounsaturated: |
7.13 g |
| 16:1 undifferentiated: |
0.54 g |
| 18:1 undifferentiated: |
6.46 g |
| 20:1: |
0.09 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
4.15 g |
| 18:2 undifferentiated: |
3.7 g |
| 18:3 undifferentiated: |
0.2 g |
| 20:4 undifferentiated: |
0.11 g |
| 20:5 n-3: |
0.01 g |
| 22:5 n-3: |
0.02 g |
| 22:6 n-3: |
0.04 g |
| Cholesterol: |
103 mg |
| Tryptophan: |
0.26 g |
| Threonine: |
0.94 g |
| Isoleucine: |
1.137 g |
| Leucine: |
1.682 g |
| Lysine: |
1.777 g |
| Methionine: |
0.596 g |
| Cystine: |
0.316 g |
| Phenylalanine: |
0.918 g |
| Tyrosine: |
0.74 g |
| Valine: |
1.12 g |
| Arginine: |
1.407 g |
| Histidine: |
0.654 g |
| Alanine: |
1.281 g |
| Aspartic acid: |
1.986 g |
| Glutamic acid: |
3.639 g |
| Glycine: |
1.406 g |
| Proline: |
1.2 g |
| Serine: |
0.853 g |
Weight data |
| 1 chicken: |
1028 g |
| 1 unit (yield from 1 lb ready-to-cook chicken): |
308 g |
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