|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
02035 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, pumpkin pie spice |
| Short description: |
PUMPKIN PIE SPICE |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.06 |
| Calories from protein factor: |
2.5 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.19 |
Nutrition data |
| Water: |
8.46 g |
| Energy: |
342 kcal |
| Energy: |
1431 kj |
| Protein: |
5.76 g |
| Total lipid (fat): |
12.6 g |
| Ash: |
3.9 g |
| Carbohydrate, by difference: |
69.28 g |
| Fiber, total dietary: |
14.8 g |
| Sugars, total: |
7.76 g |
| Calcium, Ca: |
682 mg |
| Iron, Fe: |
19.71 mg |
| Magnesium, Mg: |
136 mg |
| Phosphorus, P: |
118 mg |
| Potassium, K: |
663 mg |
| Sodium, Na: |
52 mg |
| Zinc, Zn: |
2.37 mg |
| Copper, Cu: |
0.484 mg |
| Manganese, Mn: |
15.844 mg |
| Selenium, Se: |
9.3 mcg |
| Vitamin C, total ascorbic acid: |
23.4 mg |
| Thiamin: |
0.131 mg |
| Riboflavin: |
0.137 mg |
| Niacin: |
2.243 mg |
| Vitamin B-6: |
0.4 mg |
| Folate, total: |
51 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
51 mcg |
| Folate, DFE: |
51 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
261 IU |
| Vitamin A, RAE: |
13 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.83 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
28.4 mcg |
| Fatty acids, total saturated: |
6.53 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0.012 g |
| 10:0: |
0.036 g |
| 12:0: |
0.152 g |
| 14:0: |
4.635 g |
| 16:0: |
0.871 g |
| 18:0: |
0.738 g |
| Fatty acids, total monounsaturated: |
1.102 g |
| 16:1 undifferentiated: |
0.292 g |
| 18:1 undifferentiated: |
0.764 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.78 g |
| 18:2 undifferentiated: |
0.715 g |
| 18:3 undifferentiated: |
0.065 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
71 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
36 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
241 mcg |
| Lycopene: |
13 mcg |
| Lutein + zeaxanthin: |
189 mcg |
Weight data |
| 1 tbsp: |
5.6 g |
| 1 tsp: |
1.7 g |
|
Go back on foods table |
|
|
