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Data for selected food |
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Basic food data |
| Food Id: |
02034 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, poultry seasoning |
| Short description: |
POULTRY SEASONING |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
5.89 |
| Calories from protein factor: |
2.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.38 |
Nutrition data |
| Water: |
9.31 g |
| Energy: |
307 kcal |
| Energy: |
1284 kj |
| Protein: |
9.59 g |
| Total lipid (fat): |
7.53 g |
| Ash: |
5.92 g |
| Carbohydrate, by difference: |
65.59 g |
| Fiber, total dietary: |
11.3 g |
| Sugars, total: |
3.08 g |
| Calcium, Ca: |
996 mg |
| Iron, Fe: |
35.3 mg |
| Magnesium, Mg: |
224 mg |
| Phosphorus, P: |
171 mg |
| Potassium, K: |
684 mg |
| Sodium, Na: |
27 mg |
| Zinc, Zn: |
3.14 mg |
| Copper, Cu: |
0.843 mg |
| Manganese, Mn: |
6.857 mg |
| Selenium, Se: |
7.2 mcg |
| Vitamin C, total ascorbic acid: |
12 mg |
| Thiamin: |
0.264 mg |
| Riboflavin: |
0.191 mg |
| Niacin: |
2.97 mg |
| Vitamin B-6: |
1.32 mg |
| Folate, total: |
138 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
138 mcg |
| Folate, DFE: |
138 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
2632 IU |
| Vitamin A, RAE: |
132 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
1.32 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
805.4 mcg |
| Fatty acids, total saturated: |
3.29 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0.128 g |
| 10:0: |
0.135 g |
| 12:0: |
0.125 g |
| 14:0: |
1.221 g |
| 16:0: |
1.281 g |
| 18:0: |
0.36 g |
| Fatty acids, total monounsaturated: |
1.206 g |
| 16:1 undifferentiated: |
0.082 g |
| 18:1 undifferentiated: |
1.113 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
1.936 g |
| 18:2 undifferentiated: |
0.992 g |
| 18:3 undifferentiated: |
0.944 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
96 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
1568 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
23 mcg |
| Lycopene: |
2 mcg |
| Lutein + zeaxanthin: |
503 mcg |
Weight data |
| 1 tbsp: |
3.7 g |
| 1 tsp: |
1.5 g |
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