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Data for selected food |
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Basic food data |
| Food Id: |
02032 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, pepper, white |
| Short description: |
PEPPER,WHITE |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Piper nigrum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
5.35 |
| Calories from protein factor: |
1.83 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.78 |
Nutrition data |
| Water: |
11.42 g |
| Energy: |
296 kcal |
| Energy: |
1238 kj |
| Protein: |
10.4 g |
| Total lipid (fat): |
2.12 g |
| Ash: |
1.59 g |
| Carbohydrate, by difference: |
68.61 g |
| Fiber, total dietary: |
26.2 g |
| Calcium, Ca: |
265 mg |
| Iron, Fe: |
14.31 mg |
| Magnesium, Mg: |
90 mg |
| Phosphorus, P: |
176 mg |
| Potassium, K: |
73 mg |
| Sodium, Na: |
5 mg |
| Zinc, Zn: |
1.13 mg |
| Copper, Cu: |
0.91 mg |
| Manganese, Mn: |
4.3 mg |
| Selenium, Se: |
3.1 mcg |
| Vitamin C, total ascorbic acid: |
21 mg |
| Thiamin: |
0.022 mg |
| Riboflavin: |
0.126 mg |
| Niacin: |
0.212 mg |
| Vitamin B-6: |
0.1 mg |
| Folate, total: |
10 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
10 mcg |
| Folate, DFE: |
10 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
0.626 g |
| Fatty acids, total monounsaturated: |
0.789 g |
| Fatty acids, total polyunsaturated: |
0.616 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
55 mg |
| Alcohol, ethyl: |
0 g |
Weight data |
| 1 tbsp: |
7.1 g |
| 1 tsp: |
2.4 g |
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