|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
02031 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, pepper, red or cayenne |
| Short description: |
PEPPER,RED OR CAYENNE |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Capsicum frutescens or Capsicum annuum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
2.35 |
Nutrition data |
| Water: |
8.05 g |
| Energy: |
318 kcal |
| Energy: |
1331 kj |
| Protein: |
12.01 g |
| Total lipid (fat): |
17.27 g |
| Ash: |
6.04 g |
| Carbohydrate, by difference: |
56.63 g |
| Fiber, total dietary: |
27.2 g |
| Sugars, total: |
10.34 g |
| Calcium, Ca: |
148 mg |
| Iron, Fe: |
7.8 mg |
| Magnesium, Mg: |
152 mg |
| Phosphorus, P: |
293 mg |
| Potassium, K: |
2014 mg |
| Sodium, Na: |
30 mg |
| Zinc, Zn: |
2.48 mg |
| Copper, Cu: |
0.373 mg |
| Manganese, Mn: |
2 mg |
| Selenium, Se: |
8.8 mcg |
| Vitamin C, total ascorbic acid: |
76.4 mg |
| Thiamin: |
0.328 mg |
| Riboflavin: |
0.919 mg |
| Niacin: |
8.701 mg |
| Vitamin B-6: |
2.45 mg |
| Folate, total: |
106 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
106 mcg |
| Folate, DFE: |
106 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
41610 IU |
| Vitamin A, RAE: |
2081 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
29.83 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
80.3 mcg |
| Fatty acids, total saturated: |
3.26 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.03 g |
| 12:0: |
0.03 g |
| 14:0: |
0.09 g |
| 16:0: |
2.36 g |
| 18:0: |
0.49 g |
| Fatty acids, total monounsaturated: |
2.75 g |
| 16:1 undifferentiated: |
0.24 g |
| 18:1 undifferentiated: |
2.51 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
8.37 g |
| 18:2 undifferentiated: |
7.71 g |
| 18:3 undifferentiated: |
0.66 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
83 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
21840 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
6252 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
13157 mcg |
Weight data |
| 1 tbsp: |
5.3 g |
| 1 tsp: |
1.8 g |
|
Go back on foods table |
|
|
