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Data for selected food |
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Basic food data |
| Food Id: |
02028 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, paprika |
| Short description: |
PAPRIKA |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Capsicum annuum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
2.35 |
Nutrition data |
| Water: |
9.54 g |
| Energy: |
289 kcal |
| Energy: |
1209 kj |
| Protein: |
14.76 g |
| Total lipid (fat): |
12.95 g |
| Ash: |
7.02 g |
| Carbohydrate, by difference: |
55.74 g |
| Fiber, total dietary: |
37.4 g |
| Sugars, total: |
10.34 g |
| Sucrose: |
0.81 g |
| Glucose (dextrose): |
2.63 g |
| Fructose: |
6.71 g |
| Lactose: |
0 g |
| Maltose: |
0 g |
| Galactose: |
0.19 g |
| Calcium, Ca: |
177 mg |
| Iron, Fe: |
23.59 mg |
| Magnesium, Mg: |
185 mg |
| Phosphorus, P: |
345 mg |
| Potassium, K: |
2344 mg |
| Sodium, Na: |
34 mg |
| Zinc, Zn: |
4.06 mg |
| Copper, Cu: |
0.607 mg |
| Manganese, Mn: |
0.843 mg |
| Selenium, Se: |
4 mcg |
| Vitamin C, total ascorbic acid: |
71.1 mg |
| Thiamin: |
0.645 mg |
| Riboflavin: |
1.743 mg |
| Niacin: |
15.32 mg |
| Pantothenic acid: |
1.78 mg |
| Vitamin B-6: |
4.02 mg |
| Folate, total: |
106 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
106 mcg |
| Folate, DFE: |
106 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
52735 IU |
| Vitamin A, RAE: |
2637 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
29.83 mg |
| Vitamin E, added: |
0 mg |
| Tocopherol, beta: |
0.35 mg |
| Tocopherol, gamma: |
3.25 mg |
| Tocopherol, delta: |
0.07 mg |
| Vitamin K (phylloquinone): |
80.3 mcg |
| Fatty acids, total saturated: |
2.1 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0.23 g |
| 14:0: |
0.52 g |
| 16:0: |
0.96 g |
| 18:0: |
0.33 g |
| Fatty acids, total monounsaturated: |
1.23 g |
| 16:1 undifferentiated: |
0.12 g |
| 18:1 undifferentiated: |
1.11 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
8.32 g |
| 18:2 undifferentiated: |
7.42 g |
| 18:3 undifferentiated: |
0.9 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
175 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
27679 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
7923 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
13157 mcg |
Weight data |
| 1 tbsp: |
6.9 g |
| 1 tsp: |
2.1 g |
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